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Westchester
One on one personal training Group Training Weight Training Nutrition Classes Functional Training Body Analysis Workout Routines DIet Plans Weight Loss/Body Fat Loss Teaching on how to train Proper form while executing exercises
Chris
I was with Liz for many years, traveled extensively and been with and seen a lot of trainers, and I must say no one compares to her wisdom and knowledge of not only the body lifting techniques nutrition. I have witnessed her transform many of her clients including myself, If you were looking for the absolute best trainer in Miami look no further, she truly is the best…
