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Sunset
One on one personal training Group Training Weight Training Nutrition Classes Functional Training Body Analysis Workout Routines DIet Plans Weight Loss/Body Fat Loss Teaching on how to train Proper form while executing exercises
Maria L.
I have been training with Liz for 3 years and love how she pushes me to do my best with each training. She explains in detail the workouts and is constantly teaching me how to properly do my routines. I feel with each training, I improve my flexibility and am able to keep focus on my health goals. As a woman I prefer to train with a woman because she understands me and makes me feel comfortable.
Sunset
REAL food made by REAL chefs with REAL undeniable and unconditional LOVE for what we do. Come visit our healthy kitchen and meet chef Eric and the team behind our awesome brand! Follow us on IG @healthygourmetmiami AND @thehealthykitchenmiami.
