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Ridge Wood Heights
We take a science based approach that ensures you lose the weight, build muscle and sustain your results without feeling the need to be on highly restrictive diets or working out all the time. Each plan is custom tailored to each client depending on where you're at in terms of overall health and your goals. Here is our story about this program got started: At 25 years old, I was 80 pounds overweight, depressed, low energy, high blood pressure and the continuous bloating was “IBS” according to doctors.
Ridge Wood Heights
Stop the cycle of gaining and losing weight. Extreme restriction and missing out on life. ☀️Have more energy to play with their kids, and get through the day ✨Know exactly what to eat, to reach and MAINTAIN fat loss in an easy & simple way ⏳Lose fat:look more toned & fit without hours in the gym Feel more confident, secure, ; happy in their skin, finally love themselves again
Ridge Wood Heights
With three decades of unparalleled experience, Bonni London has established herself as a preeminent registered dietitian. Her dedication to empowering individuals and couples to achieve their health and weight goals is evident in her personalized approach, tailored to each person's unique needs and lifestyle. Whether you're navigating challenges like stubborn belly fat, menopausal weight fluctuations, thyroid complications, or seeking guidance on managing chronic conditions like diabetes, heart disease, autoimmune disorders, or gastrointestinal issues, Bonni is your go-to expert.
Gerry L.
"I had a very thorough evaluation of my current diet and a comprehensive review of my current life style as it relates to exercise and stress reduction. I also had testing to determine fat percent to lean body mass which the best way to evaluate weight. Very professional and reasonably priced. Gerry Letendre RPh, MBA, CHt"
