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Davie
MDK Fitness And Nutrition offers one on one personal training and nutition services in the convenience of our clients home or our personal studio. We offer nutrition guidance, skin fold measurements, and much more. How our clients get results? We use a mixture of personal training and nutrition, to make sure that our clients get results and proper recovery. We call it a all in one wellness program.
Davie
Balancing work, family, social life, and personal errands can make you feel like you're endlessly juggling. Amid this chaos, it's easy for nutrition, exercise, and self-care to slip through the cracks. You're diligent and selfless, always putting others first. But eventually, this takes its toll, leaving you feeling utterly burnt out. Pouring from an empty cup isn't sustainable.
Dr Orlando Walters
From start to finish Joey walked me through the process, I expressed my lack of energy, headaches and reduced mental clarity at times. My blood work confirmed EXACTLY what I was feeling. Joey set me up with a plan which basically progressively established life style changes which were not ridiculous but gave me the feel I was looking for. I sleep better, Im more productive at work and I still have energy for my 2 kids under 3 years old when I get home. Getting ripped or shredded was never a goal for me but I feel better and I noticed that I can see my "V" again. I really do appreciate having a knowledgable professional in this aspect who can give me the insider tips on how to hack my own optimal health. I as well as my family are forever grateful.
Davie
A New Kind of Holistic Approach To Weight Loss The Body Wisdom Lifestyle Program offers a holistic approach incorporating the body, mind, and spirit. Whether you’ve had recent weight gain or a persistent weight challenge, this long-term solution provides real lifestyle change. Participants consistently report more energy, decreased fatigue, and clearer minds. Because of the process they learn, they experience more gratitude, better relationships and make healthier choices long term and on all levels.
Davie
I am a registered dietitian and certified diabetes care and education specialist. I use functional nutrition in addition to medical nutrition therapy to help you feel better! No two people are alike and I work with each of my clients where they are at and help move them towards leading a healthier lifestyle that includes modifying some of their eating behaviors one step at a time.
