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Reframe Nutrition provides virtual nutrition counseling from a Registered Dietitian and expert in the nutrition field. Kylee Brazelton is our founder and lead Registered Dietitian. Kylee has a Bachelor's Degree in Community-Medical Dietetics from Viterbo University. In her private practice, Kylee’s focus is to help her clients achieve their wellness goals and to feel better!
Hillsborough
Holistic Health & Wellness offers health/life coaching and cooking classes, along with shopping tours, education on food labeling and pantry make-overs. We offer several types of programs, including 1-on-1 coaching so that you can have the accountability, support, and information you need to be successful in your health goals and life goals. We offer coaching for weight loss, fatigue, stress, life situations, hormonal imbalances (specializing inn perimenopause through menopause), digestive issues, general health conditions and overall well-being so that you can cut through the confusion from all the misinformation that we are surrounded with, so that you can enjoy a lifestyle that is fit and healthy as well as sustainable.
Karen Sidlauskas
Miami dade
One on one personal training Group Training Weight Training Nutrition Classes Functional Training Body Analysis Workout Routines DIet Plans Weight Loss/Body Fat Loss Teaching on how to train Proper form while executing exercises
Meagan
Me and my team of trainers and dietitians have helped over 800 women reset their metabolism and restore hormonal balance so they can easily shed fat and skyrocket their energy (for good!). We don't believe in restrictive diets and grueling workouts that leave you hungry, tired, and frustrated... Our unique 1:1 nutrition, exercise, and mindset program uses balanced lifestyle changes alongside sustainable nutrition and exercise strategies to create lasting transformations.
Lauren Cherry
When I started working with Vanessa and Team VGFN my kids had just turned 1 and 2.5 years old, and I was feeling really tired, really burned out, and I felt like we as a family weren’t making the healthiest choices because we were always short on time and stretched thin. I saw the transformations on Vanessa’s Instagram and I wanted that for myself, but I knew that I had too far to go on my own and without getting help and accountability, then my life would continue in a direction I didn’t want it to go. I was worried that I didn’t know enough about fitness or nutrition to get started. But I decided I needed to just dive in and commit to myself. In the 6 months I worked with Team VGFN I learned so much about nutrition and working out. Now I have so much more energy, and I feel so much better about myself. And most importantly, I feel like I’m setting a really good example for my kids. It’s truly been one of the greatest things I’ve ever done for myself.
Welcome to Bespoke Fit Solutions, where we're dedicated to helping you live a life of growth and well-being! Our goal is to provide you with the tools and support you need to shine in your daily activities and excel in sports on the field, court, or ice! If you're struggling with discomfort in your low back, hips, or shoulders, we've got the solution. Our expert team will help you move better and feel better by correcting your movements and addressing the root of the pain.
Annie
The support and guidance with Leo and Bespoke Fit goes way beyond what you would expect. Leo is invested in his clients journey and success and truly cares about helping them reach their goal. It’s easy, flexible and encouraging. Our daughter has been working with him for a while now and it’s been a life changing experience.
TRY A FREE TRAINING SESSION My personal training (and nutrition) program is designed to provide a result, not simply a service. My Ph.D work in nutrition science, physiology (how the body functions), and many years of personal training using weights and machines assures rapid results based upon science. Clients succeed with weight loss, muscle change and health issues such as diabetes,high cholesterol, and high blood pressure.
Eric P.
I’ve had the pleasure of working with Michael Berger for the past four months, and I can confidently say he is the most knowledgeable and professional trainer I’ve worked with. Having trained with several other trainers before, none of them truly understood how to properly work with someone in their 50s without risking or causing injury. Michael has a deep understanding of how the body responds to resistance training, and his expertise has allowed me to see significant gains in muscle development over a short period of time. His approach is personalized and effective, and he consistently delivers results. If you've been frustrated with previous trainers and are seeking real progress, I highly recommend Michael.
Hi there, my name is Andrea Caprio. I help busy people to implement simple, healthy eating and lifestyle habits to overcome weight and emotional eating issues permanently, and to support emotional and physical health during difficult times or while confined at home. I also help people to improve their overall lives, overcome stress and implement better habits. Let's get on a quick call right now to discuss how I can help you best.
Patricia
I have been working with Andrea for about 5 months and have had a lot of successes. She has walked me through not only better choices for a healthier more balanced way of eating but also through ways to manage emotional eating.
We have done some deep dives into personal traumas that have been key factors in me sabotaging any forward movement I made (in the past) with being a healthier me. This has been key! We have discussed and implemented new skills to better deal with the emotions that come up on a day to day basis. I no longer turn to food to fill the void or to fill the negative emotions that sometimes come to the surface.
By learning the types of foods that are healthier for me, tracking my foods so that Andrea could point out where I could do better or make improvements, incorporating coping mechanisms for everyday emotions, finding ways to build new habits, and learning that its ok to be perfectly imperfect I have transformed into a healthier woman.
I feel better, my skin looks brighter and my joints no longer hurt. The inflammation I once dealt with is under control. The transformation I have made physically, mentally and spiritually is awesome!
If you are looking for a balanced approached to weight loss, I would recommend Andrea. She is very laid back and easy to work with.
Zaygent is a holistic health coaching & business consulting company, committed to help you live a financially stable and healthier lifestyle. IG- @zaygent reach out here for pricing. Here, you receive customized-to-you health and fitness coaching, business consulting and personal training by yours truly certified Zaygent Wellness Coach! As a current NFL free agent I understand how important it is to maintain proper wellness.
We have help people lose 20-40 pounds in just 6 weeks. Get fit and healthy! No exercise needed (exercise optional). Everything is done safely and naturally with no drugs, stimulants or surgery. Our goal is to help you restore health from the inside out, reversing many of your health symptoms while looking and feeling your best. Schedule a free consultation today at www.zoomloss.
Christine
This program has made a huge impact on my life. I started 12/06/2020 and lost over 30 lbs. Almost 2 years later, at my physical this week, my Dr was very impressed with my weight loss and improved numbers, especially the lowered LDL. So those are the results.
The program is easy to manage with resources provided such as daily tracking, community pages, video conferences, personal communication with Dr . Rainey and printed reference material.
Having said that, all I needed to do is commit to the protocols and watch it work.
Thank you Dr Rainey!
Broward
✨ Creator of The Nutritional Blueprint to Success™ ✒️ ➡ And don't let the business name fool you - there's a funny story 'behind' it ☺️ lol ▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫ 1️⃣ Level 1 Program - One-time consultation to assess your goals, and create a basic meal plan to head you in the right direction with your personal nutrition for only $25.
Nicolina F.
A little background- When I started working with Frankkie, I was doing CrossFit and my goal was to bulk up and put on some lean mass. I was always extremely thin and always struggled with putting on any kind of weight. I assumed that was genetics and that not much could be done to change it.
Frankkie took me seriously when others did not. He treated me like a human being. He of course provided highly customized nutrition and personal training with daily accountability, but he also went above and beyond in every regard. He answered every question and acknowledged every concern. He took the time to help me to better understand science behind everything, and helped me really identify my goals and what I wanted to get out my nutrition and training. He helped me discover a new passion for bodybuilding, and proved to me that after all these years, I wasn't a 'hard-gainer' after all.
Frankkie is beyond knowledgeable. He's been doing this a very long time, and he can get you any result you're looking for. In only 8 months, I went from skinny and average to turning heads and non-stop compliments. I had no idea results like these in this time span were even possible. I've had other coaches (I've even been a coach and worked in the industry for a stint). I know what's out there, I know a lot about what goes on behind the scenes in the fitness industry. I can tell you with 100% certainty that Frankkie is your absolute best bet. He's fully vested in his client's success, highly professional, extremely knowledgeable and experienced, supportive and encouraging, positive, informative, personable, responsive... the list goes on and on.
Finding a coach like Frankkie is a once-in-a-lifetime thing. Do yourself a favor- don't pass this one up.
Have you ever heard of a fitness company that will provide you a Certified personal trainer will will focus on your fitness goals with resistance training and martial arts. Also includes a diet plan from a Registered Dietitian? Not to mention the opportunity to earn you own gym equipment! Neither have we and that's why we went into business with each other. As a team composed of a Certified Personal Trainer and a Registered Dietitian we focus on taking a compassionate approach to helping our clients achieve their fitness goals and nutrition goals online.
Bryan Sullivan
I was lucky enough to attend a free group session with Neo Fitness, and after not being the biggest fan of group fitness classes, they have me looking at them in a new light. The trainer conducts the class in a very personalized manner. They really know their clients, and the passion they have for helping reach fitness goals shines through. I highly recommend giving Neo Genesis!
If you are looking for more than just a short term solution like dieting and intermittent exercising, our unique approach will emphasize all the key factors that impact your life so you can achieve your goals through sustainable lifestyle changes. Our head trainer was a former athlete in MMA, a martial arts teacher for over 15+yrs and a published author. He also has been interviewed on numerous platforms including TV for expertise on nutrition&fitness in addition to being a national speaker on the subject.
Miami-dade
Hi! My name is Daniel Martinez Hixson and I help men and women transform their bodies and their lives with a simple step by step fitness and nutrition program. I am certified by the National Academy of Sports Medicine and by one of the world's top leading nutritional coaching certifications Precision Nutrition. My ideal clients are people who are really serious about making a change and are tired of feeling out of shape and not happy with the way they look.
Alexander Pagola
I was referred to Danny the owner by a good friend of mine and I am so happy I went to try one of his classes. Danny has been my coach, my mentor and my friend since day one! He has changed my life in many different ways by learning about my lifestyle, hobbies and habits. I have tried many many different gyms and Danny is the only trainer that has sat with me once a month as a “check in” to calculate my body fat percentage to make sure we are heading in the right direction or if he has to make changes to his nutritional plan. Yes, he also provides a meal plan and nutritional plan specifically for you. Your weight, height, age and your overall goal. He is amazing. Very lucky to have him as my coach. If you are looking for a great gym and the best trainers, try empower fitness. It will change your life if you are willing to give your health and fitness a chance to succeed. You just have to show up. He will give you the roadmap to success.
Hey there! I'm Carlos Martinez, your dedicated fitness and wellness coach. I've always been passionate about helping people become the best version of themselves, both physically and mentally. My journey into coaching started with a personal transformation. I once struggled with my health, self-esteem, and lifestyle choices. I was carrying around an extra 50 pounds and felt stuck in a cycle of self-doubt.
Broward
MDK Fitness And Nutrition offers one on one personal training and nutition services in the convenience of our clients home or our personal studio. We offer nutrition guidance, skin fold measurements, and much more. How our clients get results? We use a mixture of personal training and nutrition, to make sure that our clients get results and proper recovery. We call it a all in one wellness program.
I have been a Personal Trainer and Nutrtion Coach for over almost a decade and now I have added massage therapy to the resume. My coaching techniques and individualized protocols are unmatched. Results speak for themselves and I cannot wait to change your life! In addition to one on one training, my services include group/team training, online programs, and nutritional guidance. All which aim to provide the most comprehensive exercise experience available through goal achieving, positive reinforcement, and character building
Balancing work, family, social life, and personal errands can make you feel like you're endlessly juggling. Amid this chaos, it's easy for nutrition, exercise, and self-care to slip through the cracks. You're diligent and selfless, always putting others first. But eventually, this takes its toll, leaving you feeling utterly burnt out. Pouring from an empty cup isn't sustainable.
Dr Orlando Walters
From start to finish Joey walked me through the process, I expressed my lack of energy, headaches and reduced mental clarity at times. My blood work confirmed EXACTLY what I was feeling. Joey set me up with a plan which basically progressively established life style changes which were not ridiculous but gave me the feel I was looking for. I sleep better, Im more productive at work and I still have energy for my 2 kids under 3 years old when I get home. Getting ripped or shredded was never a goal for me but I feel better and I noticed that I can see my "V" again. I really do appreciate having a knowledgable professional in this aspect who can give me the insider tips on how to hack my own optimal health. I as well as my family are forever grateful.
I give you personalized programming and service and I will work with your schedule to help you meet your fitness goals! I provide nutrition coaching as well as personal training, online or in person. I have 10 plus years of experience and work primarily with adults who want to lose weight, get stronger, or recover from an injury. I work out of my garage gym or can come to you!
Hi there, my name is Andrea Caprio. I help busy people to implement simple, healthy eating and lifestyle habits to overcome weight and emotional eating issues permanently, and to support emotional and physical health during difficult times or while confined at home. I also help people to improve their overall lives, overcome stress and implement better habits. Let's get on a quick call right now to discuss how I can help you best. I’m a holistic weight loss coach for busy people and help them to overcome emotional eating and other chronic health issues so they can get to their perfect weight fast and keep it that way. I only work online or over the phone, please do not contact me if you are looking for local support. Right now, I’m offering a special "Forever perfect weight" Online Consultation for FREE. This consultation is normally $267, but for a limited time, I’m making it available for you, as long as I have space! In this powerful session you will get: • Step by step plan to achieve your perfect weight fast and permanently • A new awareness of what is causing weight gain and emotional eating right now (they may not be what you think!) • A renewed sense of energy about turning your eating habits, weight and health issues around (and how to become finally confident again) • A “next-step” action plan for moving your emotional eating and weight issues into the next phase of control, confidence and happiness - forever! As a Master Certified Transformational Nutrition Coach, Digestive & Hormonal Health Expert and Emotional Eating & Weight loss Specialist, my cutting edge scientific proven functional nutritional approach combined with emotional, psychological, spiritual and life coaching support, help to achieve true transformation and lasting change. Contact me to find out how this can help you too. Looking forward to serve you. Andrea
The diet counts for around 80% of your health, however having a healthy lifestyle, approaching health holistically, looking at emotional triggers and considering bio-individuality, are also very important. I help my clients on all those levels to ensure long term wellbeing.
I love helping people to living their best lives. So many people lost hope and have been let down.
When I get a message like the one below from a client, I know I did right and it makes me happy.
Good Morning Andrea,
It was a very powerful week for me, last week. I had a wonderful break through moment that I want to share with you. I was feeling in heavy need for comfort. In these type of stress induced instances I normally turn to food. But I had the awareness this time to stop and think instead of reaching directly to food, which made all the difference in the world. Because of that awareness, I turned to other things to help me. I started to play my flute, which has been over a year since I last played. I took time for myself and pampered myself. And it honestly was like a light clicked on in my brain, I felt so much happier. It clicked that I had found out how to help myself, giving me something food never could. Which also gives me confidence that I know how to better handle difficult, stressful situations that doesn't jeopardize my health. Plus, it allows me to also turn to things I enjoy doing, double plus!
Another thing I want to share, is I was needing a little extra encouragement over the weekend as I was feeling a little down. So I took a risk and weighed myself. I am at 343 pounds, with a total loss of 22 pounds in the time we have been working together. Yay! I think we have been working together for 2 and 1/2 months?" (NB it was only 1.5 months we worked together)
I realized for myself how the right food has improved my own health and just by changing the way I ate, my migraine, digestive issues, weight struggles, very low energy, hormonal issues (fibroids), suddenly improved. I wanted to help other people achieve the same and that's when I started studying and opening my coaching business.
I believe we are all different and need a different approach or diet adapted to our personality and whole body.
I look at the root causes why somebody struggles with health or weight issues and then holistically help my clients to address them. This includes cutting-edge science of nutrition (functional), psychology, spirituality and life coaching principles. One without the other is not going to help and that's why so many people have failed in the past and working with me, they get results that they keep for the rest of their lives.
Here one of my clients' reviews
Amy C.: The numbers on my scale are steadily going down but working with Andrea is more than weight loss. She sincerely cares about the whole person and has very constructive methods to increase total health without judgement or negativity of any kind. Not only do I feel better in terms of physical health, my mental health and attitude are benefitting as well. I absolutely love what Andrea has done for me and look forward to what she has in store for me in the future!"
