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Wethersfield
We work with people over 30 and beginners who want to feel better, look better, and be healthier! Rated top 10 personal training facilities in CT, business of year, and a 5 star google rating based on 54 reviews and counting. Ask about our initial no cost trial personal training session. "Before going back to school for a career in fitness, I used to be an auditor! (Talk about a career 180).
Andy
My wife and I have been going to RSC for over a year. We are in our early 70's and were looking for a gym that would work with us. Our trainers, Rob and Lauren, fit the bill! They are professional, friendly and thoughtful, yet demanding, and provide the right balance of strength and cardio exercises tailored for each of us. We are very pleased with our progress and look forward to the next year! There are closer gyms, but a slightly longer drive is well worth it. We highly recommend RSC!
Wethersfield
Personalized Life & Wellness coaching for sustainable results that continue to grow with you. The Wellness Evolution Method offers a combination of weekly and daily check-ins tailored to your preferences and runs for a period of 3-12 months. Emphasis is on helping you create your path so that you can keep going long after our work together. Women’s health, nutrition, movement, executive coaching, and mindfulness.