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Murrieta Hot Springs
Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously. Our fitness team specializes in many different areas such as pain relief/rehabilitation, weight loss, and training for autoimmune/chronic illness.
Erin H.
Eric Cruz has been my trainer and nutritionist for over 2 years now and is the best thing that has happened for my health. Â Before I started working with Eric, I lived a very limited life due to health issues. Â With his training I now have a very active lifestyle, I can handle the heat so much better, I started running again and now participate in 5K's and mud runs (which I hadn't been able to do for 20 years), and I am now off a prescription med I never thought I would get rid of. Â I have more energy, sleep better and I'm stronger due to his help and guidance. Â He is so supportive, even when I fall off the wagon with my eating habits...he basically tells me to just try better next time and doesn't shame me. Eric pushes the right amount but not past my limit like other trainers prior to him. Â At our first meeting I told him I don't like weight machines and I get bored easily with the same routine so, he creates workouts for me without machines and changes the routine before I get bored. Â He really listens and CARES about his clients and their health. Â Eric Cruz and Progressive Health...best decision ever.
Murrieta Hot Springs
At Patrick De Nava Fitness & Nutrition Coaching, our mission is to empower individuals on their journey to optimal health and fitness. We are dedicated to providing a supportive and inclusive environment where our clients can achieve their fitness goals and transform their lives. Our passion lies in helping people unlock their full potential, building not just strong bodies, but resilient minds.