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Live Oak
Mavericks Fitness is a wellness facility founded by a team of fitness professionals focussing on improving your overall quality of life through better movement, better mobility, and better nutrition. We want to empower you to have an education in your body so you are not reliant on us, or anyone, to improve your life experience. We hope that you see us as a tool and as a guide to help you accomplish your goals.
Tanuj K.
I am a 42 year old male , 5'9, Â about 180 pounds, who has been a gym member for years on end. Usually playing basketball, some cardio, some weights and some swimming but I never saw the results I wanted. Â So I decided to take a chance with Rock at Mavericks Fitness. Â I was very shocked with just 1 month of twice weekly training (and some better food habits) I have started to see visible results. Â Lost some fat weight, became more flexible and had more energy. Â I can definitely say Rock is worth it as he tailors the workouts to meet your goals and teaches you proper movements to get desired results in less time. Â I am looking forward to another month and maximizing my work out time with results. Â If your looking for a friendly , qualified trainer, I highly recommend Rock!
Live Oak
My 21-day metabolic reboot is transforming lives. By utilizing a science-based program that takes your own biodiversity into account, I am able to provide personalized guidance that leads to significant changes in your overall health. My program has helped over 500 people so far and excels with women who are looking for real, lasting results. Through cellular regeneration, fat adaption, and decreased weight while increasing energy and mental clarity, my program provides the tools needed to finally get through years of unsuccessful efforts.
Anita J
I was extremely impressed with Melissa's knowledge and information on health and nutrition based on wholefood diet.
Melissa has made a positive impact on helping me with nutrition. She got me focusing on my nutritional needs. sets up nutrition goals to achieve daily and offers weekly phone calls, zoom meetings with the entire group, and email check-ins. The check-ins kept me motivated and able to understand changes I needed to make to meet my goal of losing weight and becoming healthier without needing hormone supplement creams.
I highly recommend her whether your goal is to loose weight or just to start a healthy lifestyle.
Live Oak
Santa Cruz CORE Fitness + Rehab offers a holistic, fully integrative model of health and fitness for increased performance, weight loss and pain relief. We are located in both Santa Cruz and Watsonville! Our wide range of wellness services include: personal training, therapeutic and corrective exercises, chiropractic, nutrition, massage, acupuncture, and group classes. Dr. John Grady, D.
Live Oak
Denise h.
The moment I entered the yoga studio I felt right at home. From the welcoming smiles of the instructors to the "love wall" I was pulled in. This is the perfect studio to deepen your practice or to enter the yoga world. Â The teachers are super patient without being condescending. Jessie radiates warmth and will assist you as needed. A truly wonderful experience. Namaste
Live Oak
I am a Dietitian, Bodytalk practitioner, Psych-k facilitator and ancestral healing therapist . I help you to find the root cause of your symptoms . My specialty is weight loss, digestion, detox, and anxiety.
