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Daly City
We help busy professionals over 30 years off lose weight and keep it off by focusing on lifestyle changes and building healthy habits that will align with your goals. Our unique mindset, nutrition, and exercise program has With over 500 success stories under our belt, we’re committed to being the last coach you’ll ever need. At Pali Ke Kua Wellness, we’re about empowering you to become the best version of yourself.
Stacy B.
What was your biggest hesitation, or objection prior to joining Pali Ke Kua Wellness? Honestly, I was hesitant about working out virtually vs. in-person. That hesitation was quickly put to rest in my first session. The team at Pali Ke Kua Wellness is hyper-focused on my form, technique and progress - in reality probably more virtually than in a gym setting because there are far less distractions.
What was your biggest fitness/life problem you had before joining Pali Ke Kua Wellness? Poor mobility, posture and honestly an all or nothing mentality.
Where are you now in your journey? How has your Coach helped you? Literally a day and night difference from when I started. My mobility has improved greatly, I look taller because my posture has gotten so much better and I've learned the art of balance in my work out routine.
Daly City
Nutrition is a big part of your results however, you will not have long term success if you don’t understand fitness & nutrition as a whole. My name is Sam and for 17 years I've been in the fitness industry turning average Joes into superhero gym rats. It's what I love to do! Nothing makes me happier than changing someones life by supplying, educating, and holding their hand until they reach their full health potential.
Daly City
Holistic and functional medicine approach to health and nutrition. What makes my practice successful is being a good listener and customizing every person's nutrition plan based on their individual biochemistry, lifestyle, and current health needs.
