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Find a Nutritionist or Dietitian in Costa Mesa

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Leslie Rose Coaching profile image
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Leslie Rose Coaching

Hi there! I'm Leslie, a master certified Nutrition and Health Coach, and host of the Healthy Teen Life podcast. I help teens and young adults (ages 14 - 29) with weight loss or gain, nutrition, disordered eating, body image, dismorphia, healthy lifestyle habits, and confidence-building so you can finally feel great, improve weight and body composition, love your body and learn how to live a healthy and confident life. I go beyond meal plans and calorie counting and instead go deeper and wider than a typical nutritionist or life coach to get lasting results because I combine the two in a holistic approach that works! I’ve had many clients come to me because their nutritionist failed them and they need more. Working with me, my clients learn how to eat without fad diets, fasting, calorie counting, restricting, or excessive exercise. You’ll build a healthy relationship with food and overcome weight and body fears. If you’re dealing with disordered eating like restricting/purguing/binging and you're struggling for answers, I can help make lasting changes that will have you jumping for joy and loving life. My 1:1 coaching is so mich more than just a temporary weight loss plan. It focuses on building a healthy nutrition foundation focused around a balanced diet, flexible and easy whole food meals, and nutrition education. PLUS, I work with my clients to resolve unhealthy eating habits, incorporate exercise, build healthy self-care habits, and address other life challenges that may be impacting results. My clients are exponentially more successful because we work closely together to focus on specific goals and action steps, customized to you and your body, that make positive changes that last. We'll push past obstacles that are holding you back, get results, shifting from despair to empowerment, knowing what's right for your body and building confidence! Stop struggling and start enjoying life. Make an investment that creates a deep and lasting difference to your body and soul. I'm here to help you get it! Areas of specialization: Teens and young adults. Weight change: loss/gain, eating disorders, nutrition, dieting challenges, exercise, body confidence. Health: pre-diabetes and diabetes, sugar addictions , food intolerances, and gut health Life: self-confidence, stress, anxiety, social, school & college. **** If you're interested and serious about working together, PLEASE message me or email with details around your challenge and goals. I typically respond promptly. Note: I offer a FREE intro call where we can get to know each other and strategize on next steps. You can visit my website or book a discovery call on my calendar using the link below. I can’t wait to meet you! Follow me on Instagram @Leslierosecoaching

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What do you love most about your job?

Helping teens and young adults overcome their challenges, reach their goals and achieve the healthy life-balance they deserve.

What inspired you to start your own business?

In my early twenties I went through many of the health and dieting challenges that my clients struggle with. I found nutritionists who just told me to calorie count or gave me meal plans that were difficult or not appetizing. They weren’t able to help me with other health challenges and i found myself bouncing around, trying to piece together advice from my doctors, fitness trainer, nutritionist and life mentors. All of them worked in a silo and couldn’t bridge effectively to create a wholistic plan. So I started doing it on my own.

Why should our clients choose you?

My approach is holistic, incorporating nutrition, health and life factors that contribute to where a client is now and how we can get the results they want. None of these exist on their own. Each is intertwined and each effects the other so why just focus on one area and hope it works? I work with my clients to identify their goals, uncover where they’re stuck, and work on effective changes and healthy habits that get results now, and long-term.

Can you provide your services online or remotely? If so, please add details.

Yes, I can meet online via video conference (e.g. Zoom)

What changes have you made to keep your customers safe from Covid-19?

Offer Online meetings or, if in person, follow Covid safety protocol.

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Reviews

4.88/5.00

based on 69 reviews

The average rating for Bark Nutritionists & Dietitians in Costa Mesa is 4.88, based on 69 reviews.

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