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Campbell
Mirror My Mind specializes in coaching smart-creatives: Engineers, programmers, managers, artists, and leaders who work in companies like Google, VMware, PayPal, Cisco, EMC, and Agilent, to name a few. Our approach for people transformation is a personalized combination of Technology, Art, Psychology, and at times Spiritual big mind practices. Are any of the following your goals?
Anuradha D
Working with Maithilee was an enriching, eye opening experience for me. The sheer amount of knowledge that Maithilee shared with respect to how diet affects our bodies was enlightening to say the least. Even better than the weight loss was the move towards a healthier, energetic lifestyle. Another positive effect of removing sugar from my diet was the disappearance of my eczema. The weekly meetings helped me stay on track and provided me with a supportive environment in which I could ask questions and discuss my experiences. I made friends for life. During the weekly meetings Maithilee also provided us with a custom plan with alternatives which made it easier to follow through. I will remain deeply grateful to Maithilee for this life changing experience.
Campbell
We provide personal training. Fitness plans and/or meal plans. We also do Facetime and Skype training for those who are not near me if you decide you wanted to go that route. I specialize in weight loss, muscle gain, endurance training, and overall body definition. I habe played football at the college level and am currently pursuing a carreer as a basketball player as well so im proficient in training for those to sports as well.
Campbell
Jay R.
Dr. Shanbhag and his team have helped cure me of quite a severe case of eczema that had become unbearable to deal with.I have had mild eczema / atopic dermatitis for years but in the last 2 years the condition was beginning to worsen. Steroid creams and antihistamines prescribed by the HMO dermatologists were no longer working for me. Â I was always told that I just have to live with eczema, there is no cure. Things came to a head when I had to rush to Urgent Care with my face swollen red dry and itching. Only strong steroids calmed my skin but I was back again once I stopped them. I realized I needed to try something different since I was missing a lot of work and time with my family.I decided to try ayurveda and visited Dr Shanbhag. The first appointment was over an hour where he went over my health history. His diagnosis was that a troubled digestive system led to a troubled immune system and thus the auto immune condition of eczema. He warned me that his methods take time (weeks, months too) and it takes a lifestyle change. I had tried the 'popping pills and cream' quick fix methods and they had failed. What followed was a detailed diet plan, lifestyle changes, herbal supplements, followed by mediation training... I started to see some improvement after about a month. In 3 months I was about 80% healed. A 5-day panchakarma was the final step that has my skin better than it has been in many years. My digestion has greatly improved and I lost 15-20 pounds. I still need to keep up with the new diet,exercise, meditation plan to prevent lapsing back. It took 4 months but this is in stark contrast to 2 years of pills and creams and the condition still worsening.All along his team have been highly attentive and have tried to customize the treatment... there's no one-size-fits-all. Although the treatment was out of insurance ( I am on an HMO) , it was all well worth it ! I now intend to change my insurance to a PPO as I've found the cure to my auto immune ailment.