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Burbank
GYMGUYZ® is proud to be #1 in Home and Virtual Personal Training. YOUR FIRST SESSION IS ALWAYS FREE! With over 600 cities in the US and Canada served, we are the largest and most experienced personal training company in North America. Through our exclusive partnership with Bark, we are the personal training provider of choice, offering one-on-one and small group fitness training at the location of your choosing – your home, virtually on your favorite device, at a nearby park, or at your place of employment.
Burbank
Hi, I'm Anika! I'm a Certified Weight Loss Coach. I offer guidance, support, and accountability so you can create the body you want and feel better. My coaching style is warm and empathetic.
Burbank
Jay R.
Dr. Shanbhag and his team have helped cure me of quite a severe case of eczema that had become unbearable to deal with.I have had mild eczema / atopic dermatitis for years but in the last 2 years the condition was beginning to worsen. Steroid creams and antihistamines prescribed by the HMO dermatologists were no longer working for me. Â I was always told that I just have to live with eczema, there is no cure. Things came to a head when I had to rush to Urgent Care with my face swollen red dry and itching. Only strong steroids calmed my skin but I was back again once I stopped them. I realized I needed to try something different since I was missing a lot of work and time with my family.I decided to try ayurveda and visited Dr Shanbhag. The first appointment was over an hour where he went over my health history. His diagnosis was that a troubled digestive system led to a troubled immune system and thus the auto immune condition of eczema. He warned me that his methods take time (weeks, months too) and it takes a lifestyle change. I had tried the 'popping pills and cream' quick fix methods and they had failed. What followed was a detailed diet plan, lifestyle changes, herbal supplements, followed by mediation training... I started to see some improvement after about a month. In 3 months I was about 80% healed. A 5-day panchakarma was the final step that has my skin better than it has been in many years. My digestion has greatly improved and I lost 15-20 pounds. I still need to keep up with the new diet,exercise, meditation plan to prevent lapsing back. It took 4 months but this is in stark contrast to 2 years of pills and creams and the condition still worsening.All along his team have been highly attentive and have tried to customize the treatment... there's no one-size-fits-all. Although the treatment was out of insurance ( I am on an HMO) , it was all well worth it ! I now intend to change my insurance to a PPO as I've found the cure to my auto immune ailment.