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Alhambra
Hey I’m Coach “E” and I know your pain as a certified personal trainer, nutritionist and supplements and herbalist specialist I haven’t always been in shape. My story is I was almost 300lbs with high blood pressure! I lost over 70lbs and I’m not on any medication!!! I discovered the POWER OF A HABIT! I realized that I’m not always going to be motivated so I needed my motivation to turn into a discipline and I needed my discipline to turn into a habit so that eating healthy and working out wouldn’t a duty anymore because of the power of a habit, it would be automatic!
