Insight Counseling & Consulting LLC

About

Stress and anxiety can feel all-consuming. Sleepless nights and constant worry have taken over, leaving you physically and emotionally drained. It's hard to focus on daily tasks when your mind races and everything feels overwhelming. Relationships may start to fray, as tension builds and frustration grows. You’ve been longing for relief, but nothing seems to bring the peace you need. It doesn’t have to be this way. Healing is possible. Specializing in working with adults and couples facing anxiety, depression, and trauma, we tailor an evidence-based approach to help you find clarity and regain control over your life. Therapy is a collaborative journey—one that focuses on fostering growth, resilience, and hope. Using methods such as cognitive behavioral therapy, solutions-focused brief therapy, and motivational interviewing, you can expect practical tools to feel better, fast.
A virtual therapy model means clients across Kansas, Missouri, and Florida have access to high-quality care, conveniently offered from the comfort of home. Whether it’s restoring harmony in relationships or breaking free from the grip of anxiety, every step forward is designed with your unique needs in mind. Let go of the constant worry. Take the first step!
NOTE: I can only serve clients who reside in Kansas and Missouri where I am licensed.

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