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Bramhall
1:1 Mindfulness / Mindful Eating support ~ Mindfulness for Anxiety weekly classes ~ Mindful Eating events ~ Mindfulness for Teams ~ Bespoke Mindfulness webinars for charities, corporates & conferences ~ free App ~ video based online Mindfulness for Anxiety course
Nicky Acton
I went on the Mindfulness Meditation course last year and had no idea what to expect or what I’d get from it. I’ve found that I use the principles and techniques daily. I love the walking meditation, it gets me outside, appreciating my surroundings and if I’m stressed, I know how to take a step back and not get wound up!!! I am also a huge fan of the Appreciating Windowsills App, just open it up and tah dah, a random word to appreciate - it’s fun, fascinating and puts a smile on my face. Thank you xx
Bramhall
We transform people's lives through health and exercise. Weight loss Muscle gain Fat loss Personal training Bootcamps Online nutrition
Bramhall
I have been working as a Nutritionist since 2014 and am qualified to PhD doctoral level. I have experience as a NHS Tier 3 Weight Management practitioner designing and delivering complex issues such as diabetes. My area of specialism is weight loss and behavioural change. I take exceptional pride in providing the tools to help you along your journey whatever your goal may be and will go beyond to help you with any requirements you may need such as developing realistic recipes that can help you in the long-run.
Bramhall
I offer personal training and physiotherapy therapy. My website is mattptroberts.com. I've been I'm the business for 13 years and gained so much experience in all aspects of the fitness industry. I'm confident in achieving any bodies targets. Please get in touch and start changing your life today. I promise you will never regret it I never put photos and videos on here of clients as they are personal to them bur do have a portfolio I'm more than happy to share
