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Chigwell
We use proven techniques and natural solutions that work, even when other specialists have given up on you. We are results driven rather than time focused so when you have a full consultation with us, we will resolve key areas of concern and not ask you to book separate consultations for each area of concern. We will not give up on your progress as long as you follow our recommendations.
Chigwell
Expertise and education: As a qualified and licensed nutritionist, I have received formal education and training in nutrition and related fields, which sets us apart from companies or practitioners without this specialised knowledge. Our approach: we take a personalised approach to nutrition, taking into account each client's unique needs, goals, and medical history. This allows us to create customised plans that align with our clients' preferences and lifestyle.
Asif
Thanks to my Jason’s expertise and commitment, I have seen remarkable progress. Not only have I lost weight, but I have also managed to regain control over my diabetes. My blood sugar levels have improved dramatically, and I feel healthier and more energetic than I have in years.
Choosing to work with this phenomenal firm has been a life-changing decision. I cannot recommend them highly enough to anyone facing similar challenges. Their exceptional knowledge
Chigwell
Introducing BlackSwan Fitness: Where ordinary people embark on an extraordinary fitness journey. With over three decades of obsession, dedication, research, and hands-on experience, we will be your partner on the journey to achieving your fitness dreams. At BlackSwan Fitness, we emphasise training your muscles over feeding your ego, pushing boundaries, and exploring unconventional paths.
Shah Islam
I have been training with Sam since June 2023. The last 7 months have been amazing I have had great support and encouragement and have reached my full potential. I would highly recommend Sam he is very experienced in this field as well as providing dietary plans. He definitely goes above and beyond for all his clients.
Chigwell
CONTACT DETAILS ON MY WEBSITE My name is Liam Tuohy and I am the proud owner and director here at 2Tuff Health And Fitness. I am a fully qualified personal trainer and fitness instructor with over 14 years experience as a competitive athlete. We are a mobile personal training company that can visit you wherever you like whether it be your home address or garden, public space or park, workplace or even your local gym and come with all the equipment on board.
Chigwell
Hi there! I'm Jess, a registered Nutritional Therapist (BSc, DipION, mBANT, CNHC) with a passion for helping you take control of your menstrual cycle and no longer feel ruled by your periods. Using personalised, up-to-date, evidence-based nutrition and lifestyle research, our sessions are curated with you in mind. About my approach: - Personalised - Evidence-based - Exploring and treating the cause, not just the symptoms
Chigwell
If you would like a direct quote or to book a complimentary coaching call to discuss your nutritional needs please email l•••••@••••.com or call 077•• ••••••. Nutritional Therapy What we eat and the activities we carry out on a daily basis impacts on our bodies at a cellular level as well as psychologically. Body and Mind are connected much more than we are consciously aware and we must learn to nourish and nurture both in a holistic approach to achieve optimal health.
Mary Nixon
Loving true you nutrition, I have done various diets ect, but completed the little black dress food plan, (in my case ex-large). I am going to be honest I didn't follow it all I am a greedy eater and it seemed extreme. BUT OMG I still lost 8lbs, but best of all kept it off over Xmas, the easy follow recipes, support from laura and group, and most important , the education of WHY I'm eating certain foods has helped me stay on track. I didn't deny myself at Xmas, ( sorry laura) but my taste buds and body tolerance has changed and after a day of overindulgence I was able to feel my body say enough. Thank you laura, I still have a long journey ahead but actually feel more in control and more positive for sucess. �
Chigwell
We offer one to one consultation on weightloss. We follow a science based approach that increases your metabolism and helps you to lose weight. No restrictions, no fad diets and no shakes. We tailor your diet to specific functions thst help you to lose weight.
