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Kerry is an absolutely amazing trainer. He is extremely knowledgeable about health and exercise. With Kerry's guidance and encouragement I have managed to lose 50 pounds! Definitely the best, 5 stars all the way!

For the last several weeks I have been exploring and enjoying Longevity Through Movement. It is a great program, demonstrating the strengths and weakness of my body’s structure and neural patterns through movement and multi-planar patterns. You can see the influences of Darci’s background in a wide variety of styles of movement throughout the course. This is something I will be adding to my regular life practice and I thank you Darci, for helping to build a healthier me.

Dropped-in the day before the Canadian Strongman Championship and.. what a place.. They have everything !. Met some great people, we felt like home, every single person there was friendly, nice place, big enough.. took some pics to revamp our Strongman corner at our gym... Thanks again !!!

This is fantastic! The owners are great! Must check them out.

Everyone is very nice, the quality of service is great. Have been going for a few years and will continue going for many more!

Good locally owned gym. It's got friendly staff and the environment is inviting for anyone from beginner to experienced lifter

When I first came to Jon I had been in physio already for ten months. He was very confident and assured me he could help me fix my injuries. I was skeptical but then I quickly started seeing improvements. He told me within six months he'd have me rehabed to where I didn't need him anymore. Well after ONE MONTH my injury was rehabed and he had me lifting more after one month with him, compared to four years elsewhere. I was sold! His knowledge and passion for helping others really shines through. I'm so thankful I took the chance on getting back into the gym. �

All of it from the workout and sweat that drips off your head to the smiling faces afterwards that say I did it ! Getting healthy hitting goals feels great and this is a great place to do it . Jodi and her team make you feel amazing no matter what level of fitness your at. ❤ Thank you !

Highly educated, motivating fitness leaders with interesting challenging workouts for every level

Good variety of equipment and lots of modern technology! Membership price is fairly decent. Staff is always willing to help. The gym is equipped with an aqua massager as well as a steam room. Change rooms are very clean and modern. Lockers with combinations exist if you don't have your own lock!