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I offer personalized Exercise, Nutrition and Healthy Lifestyle plans as well as holistic health philosophy of practice, and lots of support and accountability. I care deeply about the health and success of my clients.
Olivia Chadwick offers exercise coaching and high performance exercise training. As a certified exercise physiologist, Pilates instructor, and mental performance consultant Olivia offers a mind-body approach to exercise. Her expertise and philosophy aim to optimize motivation, mindset, and optimal mental performance while providing an evidence-based approach to movement, fitness, and wellbeing.
Vogeson
Olivia has an excellent approach to fitness combined with much knowledge and experience. She has the ability to read your body and not only taylor exercises specific to you but explain why and what is happening within your body at the same time. Plus she has a very positive attitude so it is fun to train with her.
15+ years of personal training experience. Weekly bootcamps, group fitness classes, and 1v1 training offered in a safe, clean private gym. No gym fees. First session anyways free to try.
I am not simply a fitness instructor, but a movement educator. This means that I take the guess work out of living a life where movement in your body feels natural and full of grace. I help take students out of chronic pain towards a life of movement freedom and a life of longevity. The bonus is that my students lose weight, change their body composition and become much more spontaneous in their body.
Cliff Janzen
For the last several weeks I have been exploring and enjoying Longevity Through Movement. It is a great program, demonstrating the strengths and weakness of my body’s structure and neural patterns through movement and multi-planar patterns. You can see the influences of Darci’s background in a wide variety of styles of movement throughout the course. This is something I will be adding to my regular life practice and I thank you Darci, for helping to build a healthier me.
We deliver high quality services that include: - nutritional and exercise programming based on an indivuals goals. - weekly check ins with your coach to ensure adherence to the programming and to address any concerns or questions. - services for every budget - Program packages for 12 weeks of services - month to month services
JH Fitness believes that fitness and health should be at the forefront of everyone's mind in one way or another. We believe that consistency, patience, and dedication create the right recipe for success no matter what your fitness goals are. Jared will take the time to get to know you and your life, as well as your goals in order for the right program to come together for you!
Superwomen Training is dedicated to provide safe and effective fitness programs and education to women. Superwomen Training focuses on fitness to promote women's health and wellness. Services are provided in a private studio in a non judgmental environment and our coaching prioritizes a healthy lifestyle. Florence of Superwomen Training specializes in strength training, kettlebell and exercise nutrition.
24-hour access for members - Brickhouse is an exclusively dedicated destination gym for elite weight training, with members of like-minded goals and driven personalities.
We teach women to ditch the diet drama! We show you how to stop that fight with your body and get happy, confident, energized!!!
Private Personal Training services from a fully equipped home studio in the Rosewood neighbourhood of Saskatoon. I do fitness programming, nutrition advice, in clients home, and remote (outdoor/online) training. I have experience working with people of all ages and fitness levels, but the majority of my clients are women, aged 20-60. I am passionate about showing people what they are capable of!