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Mont-Royal
Hi there! I’m Zeina, a certified Personal Trainer and a Sports Nutrition coach. I strongly believe that nutrition and physical activity need to complement each other in order to achieve any serious fitness goal. If this resonates with you, reach out to me directly on Instagram @zeinamoves. My priority is to fully understand your needs in order to design a personalized plan to help you achieve your goal be it weight loss, muscle gain, or simply health and well-being.
Mont-Royal
I offer personalized private and semi-private training sessions online as well as in-person. I am a certified Personal trainer under the YMCA F.I.T. program. My goal is to help others achieve their fitness goals by providing them a tailored and effective training program. I aim to help others along their fitness journey by motivating and educating them so that they may achieve their goals and pursue a healthy lifestyle.
Mont-Royal
I AM HAVING ISSUES WITH MY ACCOUNT. PLEASE CONTACT ME ON SOCIAL MEDIA VIA TRAINWITHMEAG LOCATION: I work out of a personal training gym close to Guy Concordia. I also live near Parc Lafontaine and can do training in the park. My fitness journey began with a desire to lose weight. I was 50 pounds( 23 kg) overweight and struggling with binge eating. My weight fluctuated over four years, as I went through a restrict/binge cycle.
Mont-Royal
Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 9 years of training.
Mont-Royal
At Stronger with Rivky, our first priority is getting to know you and giving you the right tools for YOU to achieve your goals. No matter your fitness level, fitness and/or nutrition goals, availability and work style, we have the right plan for you to get you to your goal in the quickest amount of time, AND help you sustain it long term. (If you'd like to get in touch with us, please e-mail or text us directly - we're here to answer all your questions and get you set up for success!
Mont-Royal
I am a certified personal trainer with over 30 years in the fitness industry. Working with groups one-on-one & online. I'm the author of The "S" Component a comprehensive 6-week meal plan with workouts design to transform your body. A past bodybuilding competitor and marathon runner, my passion for Fitness has been lifelong. Unable to work with all ages and adapt to all physical strengths and limitations.
Mont-Royal
I believe in creating health and wellness one client at a time! I work on a one-on-one basis with clients, ensuring that they meet their goals and expectations with regards to physical fitness. It's not always about having the best trainer, but more about having a trainer who understands their clients needs!
Mont-Royal
• 24/7/365 1-on-1 Nutrition and Fitness coaching • Access to a world class platform to improve your nutrition and fitness • Feedback on each meal so you can easily incorporate healthier options • Meal-by-meal nutrition guidance to improve your eating habits & gut health • Grocery list and easy to follow nutrition guide • Exercises designed so you can train, anytime, anywhere, with or without equipment
Mont-Royal
Hello, I am a certified health Coach and Certified Nutrition Specialist. I am not a Personal Trainer, I do online coaching and follow up online with everything on regularly to all my clients. If you have never experienced online coaching you may assume it is difficult but in reality online coaching is much more effective and easy. I help people to transform their life. May be you want to transform your life, may be you want to look good and fit, may be you are struggling to improve, or may be you got stuck in health issues than you are at the right place.
Mont-Royal
I’m a personal trainer, Pilates Teacher and a running coach. I was 200lbs 12 years ago and almost committed suicide and with help of my doctor and trainer I lost 75lbs and I’m still here to tell my story and changed my life around and became a trainer to help others. Hopefully I can meet you all and help you.
Caro Kio
When you’re struggling to stay on track with your goals, health and fitness you need to call Nicky !!! Not only she's a great trainer , she's as well a great marathon runner and an inspirational coach. If you need motivation and your ready to get out of your comfort zone your one step away of achieving your fitness goals!!! What you know, you might end up making a great friend like I have . Good luck with your goals Whatever it might be from loosing that ten pounds or just to feel better and much healthier about yourselves.
Mont-Royal
I am both a certified personal trainer and a certified strength and conditioning specialist. I specialize in helping both women and men of all fitness levels and ages lose weight, feel strong, increase their mobility, and achieve a healthy, sustainable lifestyle.
Kelly
I trained with Alex for over a year her training style rocks. I really enjoyed our sessions, her motivation, her really friendly demeanour helped with laughter along the way which made the sessions go so quickly. She makes you feel incredibly comfortable working with her I would highly recommend Alex.
Mont-Royal
ENTRAINE-MOI a acquis sa réputation grâce aux efforts déployés pour offrir un service exceptionnel à nos clientes. Nous avons conscience que vos besoins sont susceptibles de changer en cours de route, et nous adaptons nos services d'entraînement pour tous le niveaux. Visitez notre site Web pour plus d'informations.
Choose our fitness business over others for our innovative training methods, passionate trainers, flexible schedules, affordable prices, and outstanding customer satisfaction that sets us apart from the competition
I help clients achieve their fitness goals by creating personalized training programs, providing expert guidance on nutrition and exercise, tracking progress, offering motivational support, and adapting the approach as needed. Together, we work towards building healthier habits, increasing strength and endurance, and achieving long-term sustainable results
The secret to getting the body of your dreams lies in consistent effort, a balanced and nutritious diet, tailored workouts, proper rest, and a positive mindset. It's about setting realistic goals, staying committed, and embracing a healthy lifestyle that encompasses both physical and mental well-being
What I love most about my job is the opportunity to help people transform their lives and reach their fitness goals. It's fulfilling to see the progress, witness their confidence grow, and be a part of their journey towards a healthier, happier, and more fulfilling lifestyle.
What inspired me to start my own business was the desire to make a meaningful impact in people's lives through fitness. I wanted the freedom to create a positive and empowering environment, share my passion, and provide personalized services that truly help individuals achieve their health and wellness goals.
Clients should choose me because of my dedication to their success. My personalized approach, extensive knowledge, and genuine care for their well-being set me apart. With my expertise, supportive guidance, and commitment to their goals, clients can trust me to help them achieve remarkable transformations and lead a healthier, happier life.
Yes, I can provide my services online or remotely. Through virtual platforms, I offer personalized training programs, nutritional guidance, and coaching sessions. Clients receive tailored workout plans, video demonstrations, and ongoing support through online communication channels. This allows for flexibility, convenience, and the ability to reach clients worldwide, ensuring a seamless and effective fitness experience regardless of location
To keep our customers safe from Covid-19, we have implemented several precautionary measures. These include strict adherence to hygiene protocols, regular sanitization of equipment and facilities, enforcing social distancing guidelines, reducing class sizes, requiring masks, providing hand sanitizers, and offering virtual training options for those who prefer to stay at home. Our priority is the health and well-being of our customers, and we are committed to creating a safe environment for everyone
4.97/5.00
based on 72 reviews
The average rating for Bark Personal Trainers in Mont-Royal is 4.97, based on 72 reviews.
