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Dorval
We help individuals improve their physical fitness and attain their fitness goals using training techniques and approaches similar to the ones we use with our athletes.
Karina Turner
If you are looking for a personal trainer, whatever your goals, Babak is the best i have found in Montréal. If you have any pain or preexisting injuries, he takes great care to work on fixing those issues. He trains everyone from professional athletes to moms like me looking to get back our pre-baby bodies!
Dorval
The client always comes first! Online Personal Fitness Coaching. During the COVID-19 epidemic, I have shifted my attention to include a focus of more online Fitness & Nutrition coaching. We serve clients who are focused on Weight Loss, Strength gain, Endurance, Flexibility & Mobility goals. With over 40,000 hours of Personal Fitness Training experience, Fitness Coach Peter Churchill has the credentials and an unparalleled level of hands-on Coaching experience to keep clients happy, motivated and successfully on track to reach their Fitness Goals.
Dorval
If you have the will power to contact me. I will use the key to set the solid foundation to move one, from physical and psychological dis-ease. Positive mind is healing.
Dorval
Ascend Corporate Wellness offers online Psychotherapy, Hypnosis, Fitness Training/Kinesiology and Yoga to resolve emotional and health issues. We serve businesses and the public. We are dedicated to the deep healing of mind, body, feelings and spirit. We go beyond treating symptoms and seek to heal deep rooted emotional and physical issues with our psychotherapy, body therapies and personal fitness training.
Dorval
Sharon Cheema
I can’t say enough good things about the kettlebell club. When I joined I was at a real low point in my life in terms of health and fitness. Five months later and I can do a brisk walk without getting short of breath, do a full squat without my knees hurting and pick something off the ground without suffering from reflux. I am so grateful for the expertise, patience and genuine kindness of coaches Louka and Tania, Thank-you for everything! Love the vibe and the philosophy of this training approach. This little community feels like home and I am here to stay! ��
Dorval
Sabrina Bercovitch
I finally tried a class one week ago, and I'm HOOKED! I'm amazed at how much I look forward to the 7am class with Steve and/or Shawn. Their personalized and professional coaching ensures that each member is encouraged to push hard and reach new limits without injury. The new addition of Zumba, yoga and toning classes are an added bonus for new and old members alike. So happy with my new fitness routine!