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Bois-des-Filion
I'm Debbie and I'm a certified life coach and yoga teacher living in beautiful Montreal, Canada. I work with women over 40, helping them feel their best in their bodies and their lives as they navigate perimenopause, menopause, and all the changes - wanted and unwanted - that mid-life can bring. In particular I help women in mid-life: - Reduce hormonal belly fat - Improve their energy, health, and vitality
Bois-des-Filion
At MGFitness, we take your fitness journey very seriously. Constructing your workout plan and meals to be just right for you. We believe your fitness is the most basic form of discipline, if you have that in place you will move forward in all other areas. In addition to your health and fitness, we try to also improve all other areas of your life including your style, social life, and how you carry yourself in the world.
Bois-des-Filion
Patricia Patty Dea Altidor
Je vous recommande Jaytrain LifeStyle... L’atmosphère agréable qui y règne fait en sorte que s’est une partie de plaisir de s’entraîner « durement »!!! Le propriétaire et coach Jay (Jacques Renaud) vous fera vivre un changement sain de vie par son enthousiasme, disponibilité et son appropriation/détermination à transformer à l’atteinte des objectifs de ses Jaytrainer!!! Une belle expérience à vivre
