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Wilson Heights
I'm your fairy fitness godmother, banishing diets and boosting confidence! I'm an Online Personal Trainer; Nutritionist; Strength Training & Weight Loss Expert; & Mindset Coach for women who want to: ❌ Stop yo-yo dieting ❌ Stop overexercising without seeing results ✔️ Build a strong, toned, healthy and fit body that makes them feel good (inside and out) with :
Naima Bouhraoua
I'm thrilled to share my success with Joanna's weight loss program, where I lost 12 lbs. What sets her program apart is its positive approach, focusing on what you CAN have rather than restrictions. This mindset shift made the journey both enjoyable and sustainable. The continuous support from her as my Coach was invaluable. Having a knowledgeable and generous Coach by my side every step of the way made a significant impact, providing me with personalized guidance and motivation. Her program not only helped me achieve weight loss, but instilled in me lasting healthy habits. I highly recommend her program for its effective and supportive approach to achieving health and fitness goals!
Wilson Heights
Specializing in Personal Training and Nutrition. As well as Osteopathic Manual Therapy. • Weight Loss • Dieting • Specialized Fitness Planning • One-on-One Training
Wilson Heights
About me: I became a trainer in 2012 but fitness has always been my passion and a big part of my life. I come from an active family. My mom used to teach aerobics, my dad used to be a cyclist so I spent my childhood doing group fitness classes and cycling ?. I love the feeling of being strong and healthy and this what I want to give my clients. I believe that fitness and nutrition is the key for a long and happy life.
Wilson Heights
I provide training for all levels and all ages. I specialize in athletic training however I also cater to those who have a passion for fitness or just to lose weight or stay in shape! I'm available for private, semi-private and group classes.
Wilson Heights
Hello, my name is Malik Langston I am an in-person and online personal trainer and fitness coach. l am excited that you are interested in one of the most exciting things you can do for your life, taking control of your fitness! Allow me to introduce myself: I am the head trainer for All For One Fitness as well as One for All Basketball. I am also a top ranked senior trainer with Fitness on the Go, Canada's largest network of Personal trainers.
Wilson Heights
Highly effective certified personal trainer with efficient level of experience in the same. Helping clients achieve tough fitness goals buy customized exercises and diet plans. In this Industry for last 7 years. I have worked with big brands such as Fitness First ( India and Dubai) both as Personal Trainer and a Manager. Goodlife Fitness in Canada. My Goal is to teach my clients an effective way to live a healthy lifestyle.
Wilson Heights
With combined 30 years of experience, Jacqueline and Yasmine have seen countless individuals struggle with their health due to the pressures of modern life and fleeting diet trends. We believe wellness is a way of life. Our mission is to provide a dynamic, supportive space where clients achieve their health goals through balanced exercise, lifestyle and diet. By considering he whole person, we ensure body and mind work in harmony for pain-free, vibrant living.
Wilson Heights
I work closely with clients to understand where they are at and slowly challenge them to reach their goals. I am committed to keeping clients on track and turning goals into a reality. I offer a variety of training settings- virtual, at my home gym, or I travel to you.
Wilson Heights
What a better way to get fit while learning how to dance? At All-In Worship we empower you to dance, making your fitness journey a fun experience! You will be in the capable hands of Becah Burton. Becah is a Progressing Contemporary Technique Certified Teacher, National Academy of Sports Medicine-Certified Personal Trainer & Women's Fitness Specialist and Group Fitness Revelation Wellness Instructor who loves to empower women to dance and to discover and enjoy their newfound sense of freedom in their movement while getting fit.
Wilson Heights
With 12 years of experience in the fitness industry, I specialize in helping women of all ages achieve their fitness goals—whether it’s weight loss, improved strength, stress reduction, training through pregnancy, or post-menopausal fitness. My approach is personalized, addressing each client’s unique health issues, physical challenges, and lifestyle needs. I provide tailored workout and meal plans designed to fit your goals and current fitness level.
Wilson Heights
A training sessions should be 3 things: fun, effective and professional. this is what we provide with our fitness specialized skills book a free consultation with me to talk more details!
Wilson Heights
Welcome to First Class Personal Training!!! We are an In Home Personal Training Company that comes to the comfort of YOUR own home with all the necessary equipment. We are a team of certified professionals that service the entire GTA. Founded in 2005 and going strong!! We specialize in weight loss, muscle development, post rehab, nutritional guidance, teen fitness, senior training and MS training.
The goal of DM Fitness is to help others reach their health/fitness goals, and by extension, to lead a healthier, more fulfilling life. Who I am: My name is Daryl. I received my personal trainer certification through the American Council of Exercise (ACE) which is an internationally recognized accreditation. Additionally, my personal experience in the fitness realm comes with 12 years of consistent training in the gym and being involved in organized sports throughout my childhood and adolescence. This list of sports includes baseball, soccer, track and field, cross country, and football. I also have experience training in martial arts (2.5 years of boxing; 1.5 years of kickboxing). My Fitness Tenets: - There is no one way to go about exercise as everyone has a different starting point and end goal - Take no shortcuts as they typically lead to injuries. - Consistency is key – fitness is rented, and you must pay the bills (train) to keep it. - Prioritize the quality of repetitions
When it comes to fitness, everyone has their own personal goals, time availability, current fitness level, past exercise experience, body type, chronic conditions, and presence of injuries (current and past). An exercise program should factor in each of these variables to be optimal, and that is what I do to the best of my ability. No “one-size-fits-all” program!
Along with the design of a program, my intention is to educate my clients on how to exercise safely and effectively! Getting injured is a surefire way to set you back months of progress so learning how to avoid this is of the utmost importance.
Finally, I am here to motivate my clients to keep pushing toward their goals! Fitness journeys are never always going to be sunshine and rainbows. There are going to be times when the motivation to get after it is absent. In these times, feel free to reach out via text and we can work together on getting your mindset back on track!
The secret to getting the body of your dreams is consistency! This goes for both exercise and diet.
What I love most about my job is that it gives me the ability to have a positive impact on people’s lives. Regularly exercising can improve both physical and mental health, and therefore one’s quality of life!
There is a unique degree of freedom that comes along with having your own business that I desire. In addition, I have always been driven, ambitious, and methodical. Recognition of those facts has led me to believe the entrepreneurial route is one I should explore. Since my biggest passion is fitness, I figured starting a fitness business made the most sense for me.
One of my biggest strengths as a person is being great at problem-solving. My mind is naturally very analytical. In university, I gravitated towards math and finance due to those fields favouring analytical minds. Even though at first glance, helping clients achieve fitness goals may seem completely unrelated to these other fields, at its core, it is in fact not. Every fitness goal a client brings to me is a puzzle that must be solved. From my perspective, this puzzle is: “How can I work together with this individual to most effectively move them toward their goal(s)?” I take the same approach as I would in solving a math or finance-based problem – analyze, systematically break down, and generate a solution.
Yes, I can provide my services online/remotely. For my online service, I will be designing month-to-month programs for my clients to follow. This service includes regular check-ins on progress, mindset, and feelings about the program overall. I am also available to answer any questions that may arise!
