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Willowdale
I'm your fairy fitness godmother, banishing diets and boosting confidence! I'm an Online Personal Trainer; Nutritionist; Strength Training & Weight Loss Expert; & Mindset Coach for women who want to: ❌ Stop yo-yo dieting ❌ Stop overexercising without seeing results ✔️ Build a strong, toned, healthy and fit body that makes them feel good (inside and out) with :
Megan McB
At 53 I was at my highest weight ever and I was terrified that I was losing the battle with the bulge. After all, I was a perimenopausal, hypothyroid, stressed-out, working Mom who had yo-yo dieted one too many times and I was getting heavier every year. Then one day I received an email from Joanna Lopez (aka. Coach Jolo) and was intrigued by the messaging on her website about the unique challenges facing women over 40. It sparked a little hope in me!
Every week Joanna educated me with her extensive knowledge to coax me down a healthy path. And when I would make a misstep (I made a few!) Joanna would kindly and expertly guide me back on track. She refused to let me indulge my usual negative, defeatist thoughts and was almost magical in her ability to reframe them in a constructive, positive way. After every session I left excited to try out her strategies for the next week. Following Joanna’s plan I lost 15 lbs and am fitter than I have been in years!
She was everything I needed and more in a coach and I will miss her compassionate, insightful (and frequently hilarious) encouragement. Moving forward I have a realistic, customized plan that not only helps me attain my healthy ideal weight, but also grow into the mobile, strong, healthy senior citizen that I aspire to be one day!
Willowdale
I have extensive experience being in the fitness industry for over 40 years. I have played semi pro football as well as having worked with numerous fitness competitors. I owned a sports supplement store for 10 years therefore my diet and supplement knowledge is extensive. My hours are flexible and my rates are competitive. Contact me for a free consultation and you won't be disappointed!
Willowdale
HI! My name is Maddison Dombroski and I am the owner of GymBug Fitness. WEBSITE: https://www.gymbugfitness.com/ EMAIL: gymbugfitness @gmail.com My approach to health and fitness integrates enjoyable movements, balanced nutrition and a positive mindset. I am committed to assisting you to become the most confident, healthiest and strongest version of yourself. I create a customized plan that suit your personal goals to help you run optimally and learn to take care of your bodies LONG TERM.
Willowdale
Highly effective certified personal trainer with efficient level of experience in the same. Helping clients achieve tough fitness goals buy customized exercises and diet plans. In this Industry for last 7 years. I have worked with big brands such as Fitness First ( India and Dubai) both as Personal Trainer and a Manager. Goodlife Fitness in Canada. My Goal is to teach my clients an effective way to live a healthy lifestyle.
Willowdale
With combined 30 years of experience, Jacqueline and Yasmine have seen countless individuals struggle with their health due to the pressures of modern life and fleeting diet trends. We believe wellness is a way of life. Our mission is to provide a dynamic, supportive space where clients achieve their health goals through balanced exercise, lifestyle and diet. By considering he whole person, we ensure body and mind work in harmony for pain-free, vibrant living.
Willowdale
I work closely with clients to understand where they are at and slowly challenge them to reach their goals. I am committed to keeping clients on track and turning goals into a reality. I offer a variety of training settings- virtual, at my home gym, or I travel to you.
Willowdale
With 12 years of experience in the fitness industry, I specialize in helping women of all ages achieve their fitness goals—whether it’s weight loss, improved strength, stress reduction, training through pregnancy, or post-menopausal fitness. My approach is personalized, addressing each client’s unique health issues, physical challenges, and lifestyle needs. I provide tailored workout and meal plans designed to fit your goals and current fitness level.
Willowdale
A training sessions should be 3 things: fun, effective and professional. this is what we provide with our fitness specialized skills book a free consultation with me to talk more details!
Willowdale
Welcome to First Class Personal Training!!! We are an In Home Personal Training Company that comes to the comfort of YOUR own home with all the necessary equipment. We are a team of certified professionals that service the entire GTA. Founded in 2005 and going strong!! We specialize in weight loss, muscle development, post rehab, nutritional guidance, teen fitness, senior training and MS training.
Willowdale
I help clients reach their fitness goals by taking a holistic approach. Please note that my services are available through online delivery only. My focus is to help clients understand and learn about lifestyle factors they can change in order to achieve what they are hoping for. My areas of specialty are fat loss as well as developing strength through online training.
Willowdale
Get trained by a personal trainer over your phone or tablet. Visit our website to download our app and book your appointment now.
Willowdale
Nielsen Fitness provides in-home personal training to clients of all ages and fitness levels across Toronto and the GTA. After an initial (complimentary) assessment and goal-setting session, our team of certified personal trainers will help you reach your fitness goals through fun, safe and highly-effective workouts - in the comfort and convenience of your home, office or condo gym.
Moyal M
My husband and I are very happy with our experience. Poul teamed us up with our trainer Marina, an extremely capable and effective trainer who is able to work with both of us at the same time. She understands our different strengths and weaknesses and comes up with different exercises for each of us. Of course she watches and corrects us while we each do our own exercise. it is like having two trainers in one! In the rare case there is something that does not feel properly our trainer is able to come up with modifications of almost every exercise. I say it is a rare case because most times she already is thinking about our body mechanics in advance and suggests the modifications ahead of time. Last week our washing machine was getting fixed while we had our session. This meant that a big part of the area we typically use was occupied and we could not do the exercises she had planned, and she was able to come up with a full set of exercises for each of us on the spot! The only reason I know she was coming up with them on the spot is because she was not checking her ipad, like she typically does to check the routine she had planned in advance. Working with nielsen has made our lives much easier. We are no longer afraid to move in certain ways or carry heavy things, because our bodies and muscles are stronger. Marina is the best trainer I have ever worked with - her enthusiasm towards health and well-being, and passion for helping people attain it, is present in everything she does.Nielsen Fitness is very easy to work with as well. Automatic appointment reminders make sure I never miss a session, and multiple trainers available also make sure that even if our trainer is away, we can work out right where we left.
VISION We live in a world where the societal norms that say aging is a negative experience have been squashed! People have learned the tools, technologies and lifestyle habits they need in order to create a future far different for themselves and their families than the generations before them. Resilience runs rampant and there is an abundance of health, strength, happiness and confidence present across our planet. Sharing experiences and celebrating is a regular occurrence. Life spans expand and the older we get the more resilient we become. We are fully functional, energetic and love all that life has to offer. EXTERNAL MISSION We are in the business of providing people with resiliency to enable them to adapt in a changing world. At KellyKinetix, we change lives through Dance and Fitness. Through every interaction our community is healthier, stronger, happier and far more confident. Your journey is a shared experience. We celebrate our clients. ABOUT KELLY My background as a Registered Nurse has attracted many who have specific health conditions. Although I have trained men and women of all ages, my main focus is women age 30-60+ At KellyKinetix providing a holistic service is of key importance. All programs are individualized and or customized with no cookie cutter workouts. Mostly accepting online 1-on-1, semi private personal training clients and also offer group classes You will sweat, have fun and laugh a lot!
First we conduct a 60-90 minute consultation to gather all the information that would help us help clients best
We ensure that our baseline starting point is realistic for clients to engage with.
When people get an all-inclusive package, I also add detailed SMART Goal Sessions and continual homework to ensure goals are achieved
If people do not get an all-inclusive, but still want that extra service I provide for a charge.
I also provide clients with access to other options that can help physically, mentally, emotional
Developed various referral systems
Community development so everyone can be a part of everyone's journey which can be a lot more motivating
Access to newsletters, blogs, tips and more
For more details on some of what I mention go to these links
https://www.kellykinetix.com/consultation
https://linktr.ee/kellykinetix
What I love most about running a health and wellness company is seeing clients light up when they see all the small wins leading up to their main goals! Also when I've been working with a client for a while, and one day their brain connects to their body and you hear it in what they tell you during a session, that is rewarding. Once that happens, I let them know how amazing it is that they get it! I love to celebrate their wins and when the lights go on inside their heads.
I also love the variety that I get from building a company. Doing what I do is not just about being a trainer. I am not your average trainer. I have a background as a Registered Nurse, and may reinistate my full license in order to have a broader scope of practice as the founder of KellyKinetix. I find ways to connect fitness, dance, and community in order to help women be resilient and thrive through life. All that I am passionate about, I share with others.
I also love developing the "KellyKinetix Team". I run an internship program to help those that want to be trainers, instructors, dance teachers to learn what its like to work within KellyKinetix, and I also offer positions to those with specialties like Social Media, Web Development, Accounting, Business Development and the list goes on. I also have developed a new position for Certified Personal Trainer Apprentices - Trainers that are already certified that want to help people and learn what it means to be a Trainer at KellyKinetix. I love offering opportunities to people who either need experience, are looking for a career change, or looking for an industry change. While the intern positions start unpaid (with benefits), the more business that is developed, the more people will become rewarded with pay down the road. I love motivating clients and I love motivating students, and adults to be their best in the KellyKinetix Family.
To be honest, what inspired me to start my own business was knowing that that was likely the one way I could provide all the services I offer under one roof within my own parameters.
I used the time working for others to see what works, what doesn't work, and then come up with something that works for me. Even when I went out on my own, what worked for me wasn't fully developed. It took some years still to figure that out. Now I have it figured out, and it is an amazing feeling!
Also, I am a leader. Though when I was a kid and went to Brownies, Guides and Pathfinders and was at camp and pulled aside and told that I need to be more of a leader, it angered me because what adult can tell me to be a leader if I am not ready to be a leader? Perhaps I had a natural inclination towards that, but it really wasn't ready to come out at 12 years of age. Later on into my late twenties, early thirties it started to naturally come out.
There were many series of events that lead me to where I am today with KellyKinetix, and as soon as I became a trainer in 2011, I said, I will have my own company that I run full-time and I will service as many people in Toronto as I can. In 2020, that changed, now the vision is global.
As well, when I worked for the largest fitness company in Canada between 2011-2015, we had a chance to Mentor newer trainers. That's when I first realized I'd like to have a company with more than just me as the trainer.
Because of my nursing background, many prefer to train with me because of the extra medical background that I have.
I also provide a non-judgmental, inclusive, fun and community based online/in-person environment for clients that work with me. I understand the needs of women with various health conditions and am flexible with programming. No program with me is cookie cutter. Unless I have more than one client that are at similar fitness levels and abilities, everyone's workout programs are entirely different. I have through my own fitness journey as well as ups and downs from 2011 until now, so can totally empathize with people and their different situations. I have a great sense of humour! I choose other trainers to work with me at KellyKinetix that fit with the culture and community that I have developed.
Yes, at this time, I prefer to provide services online via zoom as far as clients and classes go. If anything is in person, you will know once you enter the KellyKinetix community.
We start with a free discovery call online via zoom 30 min
Continue on to a consultation online ($85+tax = $96.05) via zoom 60-90 min
Move on to group classes, personal training or both
Links provided once discussed or paid depending on what service it is fee/no fee
based on 4,083 reviews
The average rating for Bark Personal Trainers in Willowdale is 4.95, based on 4,083 reviews.