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Toronto
Set the standard in personal training experience. What got me started was the desire to push beyond my limits, but was has kept be going in this business has been my clients results. I have worked with clients that have all kinds of needs, remember nothing is impossible, with the right attitude and positive energy, you will achieve anything you wish for! :) - Master trainer for 6+ years
Kajon
I've been working with Sultan, my personal trainer, for the past six months and I am extremely happy with the results. He and his team have been with me every step of the way and has truly helped me reach my goals. I have lost over 45kg and gained nearly 25kg in muscle. This couldn't have been achieved without the help from Sultan.
He is an incredibly experienced trainer who understands each individual clients goals and needs, tailoring the program for optimum results. He is happy to answer any questions about the program or provide helpful advice.
He is a pleasure to work with, extremely organized and efficient, making sure everything runs smoothly. I'm so glad that I found Sultan and I cannot thank him enough.
Toronto
I'm your fairy fitness godmother, banishing diets and boosting confidence! I'm an Online Personal Trainer; Nutritionist; Strength Training & Weight Loss Expert; & Mindset Coach for women who want to: ❌ Stop yo-yo dieting ❌ Stop overexercising without seeing results ✔️ Build a strong, toned, healthy and fit body that makes them feel good (inside and out) with :
Ilana
After years of not taking great care of myself, trying to lose weight, constantly feeling lethargic and stressed, I hired Joanna to help get me on track to a healthier lifestyle. As a fellow working mom in her 50s, she understands the daily struggles, and has helped me set realistic goals and expectations for progress.
Joanna has a ton of knowledge, not just about fitness, but nutrition as well, and I love that she’s always got great tips to share in both areas. She’s always respectful of my abilities and knows when to push me harder and when to tell me to stop and listen to my body. There’s none of the “no pain, no gain” mentality that tends to lead to injury at this age.
Joanna has helped me learn to focus on long terms goals, like getting stronger and healthier rather than simply focusing on losing weight, reminding me that if I focus on the bigger goals, the weight loss will follow. We’ve been working together for a few months, and I already feel stronger, and my clothes are looser. Her workouts are personalized and fun, and she changes them up regularly to keep things fresh. Joanna is also one of the most positive and encouraging people I’ve ever met… even on days where I don’t feel like I’ve done my best, she still makes me feel like I killed it, and reminds me that some days showing up is enough.
I highly recommend Joanna to anyone looking to make changes to their lifestyle in a sustainable way. She’s the best!
Toronto
*Over 50 hires on Bark* As a recommended fitness professional, I have specialized in training clients at the comfort of their own homes, in apartment or condo gyms, my personal at home gym, and in commercial gym settings. I always ensure to bring fitness to YOU! Through years of training expertise, I ensure top quality results for all of my clients. I take pride in being meticulously detailed in making workout plans turn into a reality, by motivating each client so that achieving their goals are realistic.
Toronto
I am a women only trainer specializing primarily in weight loss and strength training. My style of training is upbeat and creative and focuses on resistance training through gym and home programming. I pride myself on creating a safe and encouraging environment for all my clients as it leads to the best results and the most longevity.
Toronto
Kojofitness is a full service personal training, nutrition, bootcamp, and small group training company located in Toronto Ontario Canada. Also do outcalls to the client as well as remote/online training programs. Brian is a certified personal trainer with a BSc in Exercise Science with 10 years experience as a personal trainer.
Toronto
SOUL FUEL is a Boutique Fitness Studio offering a wide range of Small Group Classes, Personal Training, community and family based Pop-up Sessions and Workshops, and Social Events. We are currently offering VIRTUAL CLASSES + PERSONAL TRAINING. Wherever you are in your fitness journey, we welcome you to SOUL FUEL to *harness your power through movement*. Fill up with STRENGTH. EMPOWERMENT.
Toronto
I am a Personal Trainer with 14years of experience in the fitness industry. In that time I have trained people of all ages, with different goals and lifestyles. Whether your goal is to lose weight, get fit, gain strength, decrease stress and pain through the body or train through your pregnancy, get back in shape after giving birth or you are fully post-menopausal and are struggling with all the hormone and body changes- I have the experience and I can help you!
Toronto
HI! My name is Maddison Dombroski and I am the owner of GymBug Fitness. WEBSITE: https://www.gymbugfitness.com/ EMAIL: gymbugfitness @gmail.com My approach to health and fitness integrates enjoyable movements, balanced nutrition and a positive mindset. I am committed to assisting you to become the most confident, healthiest and strongest version of yourself. I create a customized plan that suit your personal goals to help you run optimally and learn to take care of your bodies LONG TERM.
Monika Gugu
I love, love, love working out with Maddison. This is the best decision I ever made. She is the best trainer I could have asked for. She is so knowledgable, makes working out fun and pushes me to do the best I can. Always punctual and accommodating, Maddison makes me feel that I will finally be able to reach my goals. I will update :)
Toronto
I am ISSA certified Personal Fitness Trainer (USA) and Certified Yoga expert from India. I provide coaching to busy Business persons who really want to improve their health physically as well as mentally. When I say physically and mentally people ask me that physically is fine but what about mentally like how and is it really necessary even if I am physically fit enough? I Explain to them that everyone have their own work stress in current times.
Alexandar Fernandez
I was very fat as a teen ager, last year I started working out with coach Hiren Solanki, I myself lost 25 kgs with the help of his highly educated training. His diet plans, his workout advising technics, and everything had been really helpful. I am an athlete now, and his advises have always been very helpful. His knowledge about the training, nutrition, everything is very correct and very thoroughly researched. Good to have worked with coach Hiren Solanki.
Toronto
VISION We live in a world where the societal norms that say aging is a negative experience have been squashed! People have learned the tools, technologies and lifestyle habits they need in order to create a future far different for themselves and their families than the generations before them. Resilience runs rampant and there is an abundance of health, strength, happiness and confidence present across our planet.
Toronto
Email for services! Make the switch to change your LIFE! baylaurelfitness @ gmail .com Are you ready for Active and Effective results? I have worked with a variety of clients from woman in Pre and Post Natal, PCOS, Crohn’s, to men in Barbell Training. Experience the difference baylaurelfitness.ca Let me help you on your willingness to a new full body transformation! For Services:
Toronto
Specializing in Personal Training and Nutrition. As well as Osteopathic Manual Therapy. • Weight Loss • Dieting • Specialized Fitness Planning • One-on-One Training
Natalia Krayzman
Very responsive and reliable. I got a call within a few minutes of posting the ad, even though it was late evening and said he could take care of the pick up and delivery the next morning. He co-ordinated everything and got the job done earlier and faster than expected. He even shrink-wrapped the items for us before loading them onto his truck. Awesome. Saved me a lot of trouble.
Ready to Achieve Your Dream Body in 2025! Hi there! Are you ready to transform your fitness and nutrition journey? At Wellness with Emily, I believe in creating personalized, sustainable plans tailored to your unique goals, challenges, and preferences—because no two journeys are the same. Whether you're aiming for weight loss, muscle gain, more energy, booty gains, or overall better health, I’ll guide you every step of the way. Together, we’ll design a plan that works for you and fits seamlessly into your lifestyle. Let’s make 2025 the year you achieve your goals! For faster response, please contact me directly at wellnesswithemily.ca. I can’t wait to start this journey with you!
As an online personal trainer and nutritionist, what I love most about my job is witnessing the positive impact I can have on individuals' lives. Helping clients achieve their fitness goals and witnessing their transformations, not just physically but also in terms of confidence and overall well-being, is incredibly rewarding. The ability to empower others with knowledge about exercise, nutrition, and a healthy lifestyle is fulfilling. I find joy in the connections built with clients, the collaboration in overcoming challenges, and the shared sense of accomplishment when goals are reached. Additionally, staying abreast of the latest developments in fitness and nutrition science keeps my work dynamic and allows me to continuously learn and refine my approach. Overall, the satisfaction of contributing to the health and happiness of others makes being an online personal trainer and nutritionist a truly gratifying profession.
The inspiration to start my own business as an online personal trainer and nutritionist stemmed from a combination of passion for fitness, a desire for autonomy, and a commitment to making a positive impact on individuals' lives. I wanted the freedom to design personalized fitness and nutrition programs that truly catered to the unique needs and goals of each client.
The online platform provided a scalable way to reach a broader audience, breaking down geographical barriers and allowing me to connect with clients from various locations. This flexibility not only enhances accessibility for clients but also allows me to create a dynamic and adaptable coaching environment.
Moreover, the opportunity to integrate technology into my business, such as virtual training sessions, online resources, and communication platforms, adds a modern and interactive dimension to the coaching experience. This aligns with the evolving trends in the fitness industry and enables me to stay at the forefront of innovative approaches.
Ultimately, the inspiration to start my own business came from a deep-seated belief in the transformative power of personalized fitness and nutrition guidance, coupled with the desire to create a positive and empowering experience for individuals seeking to improve their health and well-being.
Clients should choose me as their online personal trainer and nutritionist for several compelling reasons:
Personalization: I prioritize understanding each client's unique goals, preferences, and limitations. By tailoring both workout plans and nutrition guidance to individual needs, I ensure a personalized approach that maximizes effectiveness.
Expertise: Backed by a solid foundation in fitness and nutrition science, I bring a wealth of knowledge to guide clients on their wellness journey. Staying updated on the latest industry trends allows me to provide evidence-based recommendations.
Holistic Approach: I believe in a holistic approach to health and fitness, considering not only physical activity and nutrition but also mental well-being. My goal is to help clients achieve overall balance and sustainable lifestyle changes.
Technological Integration: Leveraging technology, I integrate virtual training sessions, online resources, and communication platforms to enhance the client experience. This modern approach fosters engagement and accessibility, making the coaching process seamless and dynamic.
Commitment to Progress: I am dedicated to my clients' progress and success. Regular check-ins, goal reassessment, and timely adjustments to workout and nutrition plans ensure continuous improvement and keep clients motivated throughout their journey.
Positive Motivation and Support: I offer unwavering support and encouragement to keep clients motivated. Celebrating achievements, no matter how small, and providing constructive feedback contribute to a positive and empowering coaching relationship.
Adaptability: Recognizing that individual needs evolve, I remain adaptable. Whether it's adjusting workout intensity, modifying nutrition plans, or accommodating lifestyle changes, my flexibility ensures that clients receive a program that evolves with them.
Client-Centric Approach: I prioritize open communication and actively listen to clients' feedback and concerns. This collaborative approach fosters a strong client-trainer relationship built on trust and understanding.
In summary, clients should choose me for the commitment to their success, the personalized and holistic approach to health and fitness, the integration of modern technology, and the unwavering support provided throughout their transformative journey.
Absolutely, my services are specifically designed to be delivered online or remotely, offering clients the flexibility and convenience of accessing personalized fitness and nutrition guidance from any location. Here are the details of how I provide my services:
Customized Workout Plans: I create personalized workout plans that clients can follow independently. These plans are designed based on the client's goals, available time, and equipment. I provide detailed instructions, video demonstrations, and progress tracking tools to ensure clients feel confident and supported during their workouts.
Nutritional Guidance: Nutrition plans are developed and shared digitally, taking into account the client's dietary preferences, goals, and any specific requirements. I provide guidance on meal planning, portion control, and optimizing macronutrient intake. Regular check-ins and adjustments are made as needed to ensure the nutrition plan aligns with the client's progress.
Online Communication Channels: Communication is maintained through online platforms, such as messaging apps or email, allowing clients to reach out with questions, concerns, or updates. Regular check-ins are scheduled to discuss progress, challenges, and any adjustments needed to the workout or nutrition plans.
Digital Resources: I offer a range of digital resources, including educational materials, articles, and additional workout routines. These resources enhance clients' understanding of fitness and nutrition, empowering them to make informed choices and adopt a sustainable and healthy lifestyle.
Technology Integration: I leverage technology to track progress, set goals, and ensure a seamless coaching experience. Clients may use fitness apps, wearables, or other tools to monitor their activity and provide data for further customization of their plans.
By providing services online, I aim to make fitness and nutrition guidance accessible to a broader audience while ensuring a high level of personalization and support. The integration of technology enhances the overall coaching experience and allows clients to embark on their wellness journey with convenience and effectiveness.
As an online personal trainer and nutritionist, my services are inherently remote, which reduces the risk of COVID-19 transmission associated with in-person interactions. However, I understand the importance of addressing health and safety concerns comprehensively.
In my role as an online personal trainer and nutritionist, my primary focus is on delivering personalized and effective guidance to assist clients in achieving their fitness goals. To commence our journey, I conduct a thorough assessment, taking into account factors such as the client's current fitness level, medical history, and dietary habits. Together, we establish clear and realistic objectives, whether they be weight loss, muscle gain, improved endurance, or overall health enhancement. I then craft customized workout plans that align with these goals, considering the client's fitness level, preferences, and any constraints they may have. Simultaneously, I provide tailored nutritional guidance, emphasizing the importance of a balanced diet and educating clients on macronutrients. Regular check-ins through online communication channels allow me to monitor progress, address challenges, and refine plans as needed. Offering consistent motivation and support, I celebrate achievements and encourage clients to stay dedicated to their fitness journey. I prioritize education, empowering clients with knowledge about exercise techniques, nutrition principles, and lifestyle factors contributing to overall well-being. Utilizing technology, such as online platforms and virtual training sessions, enhances the client's experience and facilitates progress tracking. Additionally, I remain adaptable, adjusting plans based on individual progress, preferences, and unforeseen challenges. Through continuous learning and reassessment of goals, I aim to provide a comprehensive and dynamic online coaching experience, ultimately guiding clients toward sustainable fitness success.
Achieving the body of your dreams involves a multifaceted approach that combines consistent effort, commitment, and a focus on both nutrition and exercise. As an online personal trainer and nutritionist, the "secret" lies in adopting a sustainable and holistic lifestyle.
Firstly, establishing clear and realistic goals is essential. This involves understanding what your "dream body" means to you, whether it's about building muscle, losing weight, improving overall health, or a combination of factors.
Nutrition plays a pivotal role. It's not about extreme diets but rather cultivating a balanced and nutrient-dense eating pattern. I emphasize the importance consuming a variety of whole foods, and understanding the role of macronutrients. Customizing a nutrition plan that aligns with your goals and lifestyle is crucial.
Simultaneously, a well-designed exercise program is key. Tailored workout plans that include a mix of cardiovascular exercises, strength training, and flexibility work contribute to overall fitness. Consistency is paramount, and finding activities you enjoy can make the process more sustainable.
Equally important is maintaining a positive mindset. Building the body of your dreams is a journey that requires patience and perseverance. Celebrate small victories, stay motivated, and be kind to yourself on the days when progress seems slow.
Regular reassessment of goals and adjustments to your fitness and nutrition plans ensure that you're continually progressing and staying challenged. Utilizing technology and online resources, such as personal training apps and supportive communities, can also enhance your journey.
In essence, there's no one-size-fits-all "secret" to getting the body of your dreams. It's about personalized strategies, consistency, balance, and a mindset geared towards long-term health and well-being. As your online personal trainer and nutritionist, my role is to guide and support you throughout this transformative process.
4.89/5.00
based on 7,697 reviews
The average rating for Bark Personal Trainers in Toronto is 4.89, based on 7,697 reviews.
