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Find a Personal Trainer in Toronto

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Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Toronto-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Toronto to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

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We’ll help you find Personal Trainers in Toronto. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

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Find personal trainers in Toronto, ON with Bark

Finding a personal trainer in Toronto is easy with Bark. Whether you’re balancing a busy work schedule in The Annex or training for a personal milestone in Liberty Village, your health is the key to enjoying your local lifestyle.


How hiring a personal trainer works in Toronto



  1. Tell us what you need: Share your specific goals, from weight loss and muscle gain to sports-specific coaching in Toronto.

  2. Choose your professional: We’ll connect you with top-rated local experts. Compare their qualifications, read genuine reviews from other Ontario residents, and pick the coach that fits your personality and budget.

  3. Start your transformation: Get moving as your chosen professional guides you. You’ll gain the structure and motivation needed to look and feel your best year-round.


Local training services for every Toronto resident



  • Strength and conditioning: Build functional muscle and improve posture with expert programming tailored to your experience levels.

  • Weight loss and body composition: Combine targeted exercise with professional guidance to accelerate your results.

  • Cardio and HIIT: High-energy sessions including circuit training and boxing-based fitness to boost your heart health.

  • Rehab and mobility: Smart, safe programming designed to help you build strength and mobility without setbacks or injury.


How much does a personal trainer cost in Toronto in 2026?


According to Bark market research, hiring a trainer in Ontario typically costs an average of $58 per session. Prices vary by location because trainers must adjust their rates to account for regional differences in rent and facility overhead, the local cost of living, and the specific level of market demand in urban versus rural areas.


Ultimately, your final quote is tailored to the professional’s specific expertise, your intended session frequency, and your preferred training environment; whether you thrive in a gym setting, prefer the convenience of home visits, or enjoy training outdoors.


Standard training formats in Toronto:



  • 1-on-1 private sessions: Fully customised coaching for maximum focus and safety.

  • Small group training: A social and cost-effective way to train with friends or neighbors.

  • Online coaching: Flexibility for those with a busy lifestyle who need expert remote programming.


Read our personal training price guide.


What is included in your personal training program?


A great Toronto coach provides the complete package to keep you on track:



  • Truly customised plans: Stop wasting time on generic internet workouts; your trainer designs a program built specifically for you.

  • Nutritional guidance: Many trainers offer advice on a balanced diet to fuel your sessions and accelerate your progress.

  • Expert technique and form: Learn how to move safely and effectively to maximise results and prevent injury.

  • Real accountability: It's much harder to skip a session when an expert is waiting for you—consistency is the key to breaking through plateaus.


Find the best trainers in Toronto with Bark



  • Flexible locations: Choose to train where you feel most comfortable, whether that's at home, in a local park, or a professional studio.

  • Tailored to you: We connect you with trainers who tailor each session to your specific checklist, ensuring every goal is met.

  • Transparent quotes: By getting free quotes through Bark, you can find a professional that fits your budget and schedule perfectly.


Find personal trainers in other parts of Ontario


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Cleaners in Boisbriand, QC
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Cleaners in Prescott, ON
Cleaners in Cote Saint Luc, QC

Wellness with Emily profile image
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Wellness with Emily

Ready to Achieve Your Dream Body for Summer 2026?! *If you're seriously interested please contact me directly at wellnesswithemily.ca Hi there! Are you ready to make 2025 the year of transformation? At Wellness with Emily, I create personalized, sustainable fitness and nutrition plans tailored to your unique goals, challenges, and preferences—because no two journeys are the same. Whether you're aiming for weight loss, muscle gain, more energy, booty gains, or overall better health, I’ll guide you every step of the way. Together, we’ll design a plan that works for you and fits seamlessly into your lifestyle. Let’s make 2026 the year you achieve your goals! For faster response, please contact me directly at wellnesswithemily.ca. I can’t wait to start this journey with you!

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Hear from
a professional

What do you love most about your job?

As an online personal trainer and nutritionist, what I love most about my job is witnessing the positive impact I can have on individuals' lives. Helping clients achieve their fitness goals and witnessing their transformations, not just physically but also in terms of confidence and overall well-being, is incredibly rewarding. The ability to empower others with knowledge about exercise, nutrition, and a healthy lifestyle is fulfilling. I find joy in the connections built with clients, the collaboration in overcoming challenges, and the shared sense of accomplishment when goals are reached. Additionally, staying abreast of the latest developments in fitness and nutrition science keeps my work dynamic and allows me to continuously learn and refine my approach. Overall, the satisfaction of contributing to the health and happiness of others makes being an online personal trainer and nutritionist a truly gratifying profession.

What inspired you to start your own business?

The inspiration to start my own business as an online personal trainer and nutritionist stemmed from a combination of passion for fitness, a desire for autonomy, and a commitment to making a positive impact on individuals' lives. I wanted the freedom to design personalized fitness and nutrition programs that truly catered to the unique needs and goals of each client.

The online platform provided a scalable way to reach a broader audience, breaking down geographical barriers and allowing me to connect with clients from various locations. This flexibility not only enhances accessibility for clients but also allows me to create a dynamic and adaptable coaching environment.

Moreover, the opportunity to integrate technology into my business, such as virtual training sessions, online resources, and communication platforms, adds a modern and interactive dimension to the coaching experience. This aligns with the evolving trends in the fitness industry and enables me to stay at the forefront of innovative approaches.

Ultimately, the inspiration to start my own business came from a deep-seated belief in the transformative power of personalized fitness and nutrition guidance, coupled with the desire to create a positive and empowering experience for individuals seeking to improve their health and well-being.

Why should our clients choose you?

Clients should choose me as their online personal trainer and nutritionist for several compelling reasons:

Personalization: I prioritize understanding each client's unique goals, preferences, and limitations. By tailoring both workout plans and nutrition guidance to individual needs, I ensure a personalized approach that maximizes effectiveness.

Expertise: Backed by a solid foundation in fitness and nutrition science, I bring a wealth of knowledge to guide clients on their wellness journey. Staying updated on the latest industry trends allows me to provide evidence-based recommendations.

Holistic Approach: I believe in a holistic approach to health and fitness, considering not only physical activity and nutrition but also mental well-being. My goal is to help clients achieve overall balance and sustainable lifestyle changes.

Technological Integration: Leveraging technology, I integrate virtual training sessions, online resources, and communication platforms to enhance the client experience. This modern approach fosters engagement and accessibility, making the coaching process seamless and dynamic.

Commitment to Progress: I am dedicated to my clients' progress and success. Regular check-ins, goal reassessment, and timely adjustments to workout and nutrition plans ensure continuous improvement and keep clients motivated throughout their journey.

Positive Motivation and Support: I offer unwavering support and encouragement to keep clients motivated. Celebrating achievements, no matter how small, and providing constructive feedback contribute to a positive and empowering coaching relationship.

Adaptability: Recognizing that individual needs evolve, I remain adaptable. Whether it's adjusting workout intensity, modifying nutrition plans, or accommodating lifestyle changes, my flexibility ensures that clients receive a program that evolves with them.

Client-Centric Approach: I prioritize open communication and actively listen to clients' feedback and concerns. This collaborative approach fosters a strong client-trainer relationship built on trust and understanding.

In summary, clients should choose me for the commitment to their success, the personalized and holistic approach to health and fitness, the integration of modern technology, and the unwavering support provided throughout their transformative journey.

Can you provide your services online or remotely? If so, please add details.

Absolutely, my services are specifically designed to be delivered online or remotely, offering clients the flexibility and convenience of accessing personalized fitness and nutrition guidance from any location. Here are the details of how I provide my services:

Customized Workout Plans: I create personalized workout plans that clients can follow independently. These plans are designed based on the client's goals, available time, and equipment. I provide detailed instructions, video demonstrations, and progress tracking tools to ensure clients feel confident and supported during their workouts.

Nutritional Guidance: Nutrition plans are developed and shared digitally, taking into account the client's dietary preferences, goals, and any specific requirements. I provide guidance on meal planning, portion control, and optimizing macronutrient intake. Regular check-ins and adjustments are made as needed to ensure the nutrition plan aligns with the client's progress.

Online Communication Channels: Communication is maintained through online platforms, such as messaging apps or email, allowing clients to reach out with questions, concerns, or updates. Regular check-ins are scheduled to discuss progress, challenges, and any adjustments needed to the workout or nutrition plans.

Digital Resources: I offer a range of digital resources, including educational materials, articles, and additional workout routines. These resources enhance clients' understanding of fitness and nutrition, empowering them to make informed choices and adopt a sustainable and healthy lifestyle.

Technology Integration: I leverage technology to track progress, set goals, and ensure a seamless coaching experience. Clients may use fitness apps, wearables, or other tools to monitor their activity and provide data for further customization of their plans.

By providing services online, I aim to make fitness and nutrition guidance accessible to a broader audience while ensuring a high level of personalization and support. The integration of technology enhances the overall coaching experience and allows clients to embark on their wellness journey with convenience and effectiveness.

What changes have you made to keep your customers safe from Covid-19?

As an online personal trainer and nutritionist, my services are inherently remote, which reduces the risk of COVID-19 transmission associated with in-person interactions. However, I understand the importance of addressing health and safety concerns comprehensively.

How do you help your clients achieve their fitness goals?

In my role as an online personal trainer and nutritionist, my primary focus is on delivering personalized and effective guidance to assist clients in achieving their fitness goals. To commence our journey, I conduct a thorough assessment, taking into account factors such as the client's current fitness level, medical history, and dietary habits. Together, we establish clear and realistic objectives, whether they be weight loss, muscle gain, improved endurance, or overall health enhancement. I then craft customized workout plans that align with these goals, considering the client's fitness level, preferences, and any constraints they may have. Simultaneously, I provide tailored nutritional guidance, emphasizing the importance of a balanced diet and educating clients on macronutrients. Regular check-ins through online communication channels allow me to monitor progress, address challenges, and refine plans as needed. Offering consistent motivation and support, I celebrate achievements and encourage clients to stay dedicated to their fitness journey. I prioritize education, empowering clients with knowledge about exercise techniques, nutrition principles, and lifestyle factors contributing to overall well-being. Utilizing technology, such as online platforms and virtual training sessions, enhances the client's experience and facilitates progress tracking. Additionally, I remain adaptable, adjusting plans based on individual progress, preferences, and unforeseen challenges. Through continuous learning and reassessment of goals, I aim to provide a comprehensive and dynamic online coaching experience, ultimately guiding clients toward sustainable fitness success.

What’s the secret to getting the body of your dreams?


Achieving the body of your dreams involves a multifaceted approach that combines consistent effort, commitment, and a focus on both nutrition and exercise. As an online personal trainer and nutritionist, the "secret" lies in adopting a sustainable and holistic lifestyle.

Firstly, establishing clear and realistic goals is essential. This involves understanding what your "dream body" means to you, whether it's about building muscle, losing weight, improving overall health, or a combination of factors.

Nutrition plays a pivotal role. It's not about extreme diets but rather cultivating a balanced and nutrient-dense eating pattern. I emphasize the importance consuming a variety of whole foods, and understanding the role of macronutrients. Customizing a nutrition plan that aligns with your goals and lifestyle is crucial.

Simultaneously, a well-designed exercise program is key. Tailored workout plans that include a mix of cardiovascular exercises, strength training, and flexibility work contribute to overall fitness. Consistency is paramount, and finding activities you enjoy can make the process more sustainable.

Equally important is maintaining a positive mindset. Building the body of your dreams is a journey that requires patience and perseverance. Celebrate small victories, stay motivated, and be kind to yourself on the days when progress seems slow.

Regular reassessment of goals and adjustments to your fitness and nutrition plans ensure that you're continually progressing and staying challenged. Utilizing technology and online resources, such as personal training apps and supportive communities, can also enhance your journey.

In essence, there's no one-size-fits-all "secret" to getting the body of your dreams. It's about personalized strategies, consistency, balance, and a mindset geared towards long-term health and well-being. As your online personal trainer and nutritionist, my role is to guide and support you throughout this transformative process.

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Reviews

4.84/5.00

based on 7,949 reviews

The average rating for Bark Personal Trainers in Toronto is 4.84, based on 7,949 reviews.

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