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Stanley Park
Deb is a highly educated personal trainer, certified in multiple disciplines. She is a Personal Trainer Specialist (CanFitPro), Post-Rehab Exercise Specialist (American Fitness Professionals Association), and a Muscle Activation Techniques Trainer (MAT). Deb works with all ages but has a special interest in older adults, and applies her specialized knowledge and training to help manage fitness for adults with injuries, chronic illness and compromised health.
Stanley Park
Kcal Fitness is a private Personal Training and Nutrition center in Kitchener, where experienced Personal Trainers Jenn and Bill Calberry have been helping people to lose weight and build strong healthy bodies for years. The gym was designed to make professional training and nutrition coaching available to the average person, and the spacious private gym combines all the equipment and resources they need.
Shari MacMullin Strassburger
I have trained with Bill numerous times over the past 10 years. I have worked with him in a "tradtional" gym setting as well as out-of-his-home. Each and every time, I gain strength, knowledge and confidence, and the desire to maintain and sometimes challenge, my overall physical health.
Bill has given me the tools to work independantly, with a partner or even in a small group. With Bill's expertise and abiltiy to "think outside the box", I have reached a level of fitness that I would otherwise never have achieved!
I look forward to working with Bill again!
Stanley Park
I'm a mobile trainer and offering services in your condo, house, office and seniors homes. I cater to men and women. Im also perinatal and pelvic floor certified.
Stanley Park
Corefit Conditioning offers functional training for private or group instruction. We offer competitive pricing for private and group instruction. Trainers are certified through the ISSA and have a minimum of 5 years experience. Our friendly private atmosphere will provide the perfect training for you and will produce the results you are looking for. Our facility has all the proper equipment needed to produce results.
Stanley Park
The gym is not meant to BE your life, it's meant to ENHANCE your life. Over 20 years of experience in fitness instruction, Elite Training Facility in Kitchener offers you the highest level of fitness programs. Personal strength training, fitness classes and weight loss through cardiovascular exercise. Elite Training Facility has the program you need to maintain and strengthen a high level of fitness excellence.
Stanley Park
Active Souls Project has been changing lives throughout Waterloo and Wellington Region since 2015. We founded our gym to be inclusive, adaptive and welcoming to every body and ability. It is a second home to all of our members and a place where being vulnerable feels comfortable. Whether you exercise everyday or you’ve never stepped into a gym before, Active Souls Project will pave your way to success.
Stanley Park
Do you struggle with lack of energy, fatigue and feeling like you can't keep up? Do you feel overwhelmed with how to fit fitness, diet and well being into your busy lifestyle? If you need simple, effective ways to train for your needs I'm the trainer you must connect with! With a background of 19 years of personal training, 25 years of professional dance and training in martial arts I can provide you with the tools you need to perform at your best, without sacrificing the things that matter to you (Family, Food, Work Responsibilities)
Stanley Park
We are a premium personal training studio in the heart of Kitchener. We offer one on one personal training, group fitness, competition preparation, fat loss services, nutrition and so much more! We are a team of highly qualified trainers ready to give you world-class service on your transformation.
Stanley Park
Kate Lynd
I started going to boot camp in September! I loved it so much, the environment and people made me feel like I could work out without judgement. Derek Colvin was instructing the class, his calm encouraging nature provided me with the confidence to push further. I suggest you take a moment to check them out, the express boot camp is a great starter for those on the go! A half hour out of your day.
I started personal training with Derek, his direction to correct posture to get the most out of every work out left me feeling accomplished but sore! I can't wait for our next session!
This gym has welcomed me into its family! And I can't thank them enough!!!!!!!!!!!!!!!!!!!!!
Stanley Park
Kate Allison
The Sweat Lab is amazing! There is an amazing group of supportive people who help each other get better every day. Our coach, Simone, pushes us to exceed our goals in a realistic way. Her ability to pinpoint what you need is like magic. I cannot say enough about how beneficial it has been to be part of this group. Not only am I healthier, I feel stronger and more confident. Plus we have a lot of fun!
Stanley Park
Chris Silivestru
This is a no-nonsense gym with small class sizes to make sure that you can a great blend of personal attention but still a class environment that helps motivate you. I've done both classes and personal training with Mark -- he's the best out there. He cares about your personal goals and pushes you to achieve your best self.
I would absolutely recommend Four Bells to anyone that is serious about self improvement. Also, he's a hilarious British dude which only adds to it.
