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Quinte West
Nicole Lessard
Lisa is great! She takes the time to develop a personalized plan based on your goals and abilities. She also helps you with meal and snack ideas to keep you on track. Lisa is a great motivator and gives you the push you need to keep going, she is super supportive and always there if you have any questions! I love the style of the plan she developed for me, I can workout at home whenever I want with no fancy equipment required!
