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Ottawa
Hi I’m Nate a personal trainer / Resilience consultant I'm a very focus, goal oriented individual. These are some of many of my qualifications: -I’m a strength & conditioning Specialist -Corrective exercise Specialist -Holistic Health certification -Introduction to sports nutrition Certification -Counsellor Practitioner Certification -Mental Health Awareness Certification
Matt Letourneau
I started with Nate less than 6 months ago, with little-to-no knowledge about physical fitness. I ultimately chose to begin my fitness journey with Nate because of his mindfulness approach - I'm a rather anxious person, so this is what really drew me to him.
What sets Nate apart is that ge takes the time to get to know you. He genuinely cares about your goals (both inside and outside the gym) and helps you achieve them.
Nate will push you to do your best, but also recognizes that people have limits and knows where to draw the line. He takes the time to explain what different movements/exercises do to the body (i.e., what muscles they work), while ensuring you use the right techniques to avoid injuries.
I really look forward to our sessions, and always come out feeling incredible! 10/10 recommend.
Thanks for everything, Nate!
Ottawa
We've always been passionate about health and fitness. Our journey started very young at around 15 years old and since then we were learning everything We could to improve our performance and results in the gym. At 18years we really understood the importance of the nutrition and overall heath, that's when our body really started to transform. After getting our certifications, we decided to share our knowledge with everyone willing to become the best version of themselves and by doing that expanding our knowledge even more.
John
Working with Axel and Team Sunrise has been better than I ever expected.
Every question I had was met with a quick response even when they were on vacation. The feedback and advice is top notch. I’ve made more progress in three months with Axel than I have in 30 years training on my own. I’m 50 years old and now in the best shape of my life. I can’t thank Axel and Team Sunrise enough.
My three month contract is almost up and I am for sure signing up for another one.
Ottawa
I help humans look and feel their best, without sacrificing their social life. We follow a proven, custom program tailored to each clients, that get them to their goals as fast, as safe, and as sustainable as possible while still having fun.
Ottawa
***Please reach out to us via FRSTFitness.com/frstconnect for your FREE consultation*** Functional Rehabilitation Strength Training (FRST for short) encompasses all avenues of fitness under one roof. We work on: FUNCTIONAL: What’s functional to you? Is it less pain? Being able to play with your kids? Is it sport specific? REHABILITATION: What’s the next step after you've finished with physio?
Heather Earle
FRST Fitness is first-rate! Friendly, welcoming staff and patrons. Variety of challenging, structured workouts led by instructors whose primary concern is that training is done properly to maximize effectiveness and avoid injury. For those on public transit, bus #6 stops out front; vehicle parking is in the lot or on the street.
Ottawa
Welcome to Savage Mode Fitness! We are so excited to have you join our team of experienced trainers who are dedicated to helping our members reach their fitness goals. At Savage Mode Fitness, we believe that everyone should have access to the resources they need to achieve their fitness goals. That’s why we offer a wide variety of programs and services to help you get the most out of your workouts.
Jessica
I've recently begun working out with Elias at Savage Mode Fitness, and I couldn't be happier with his exceptional customer service, motivating workouts, and the push he gives me. Elias is a fantastic trainer, incredibly knowledgeable, and makes me feel comfortable. His gym is cozy and immaculate, a perfect fit for me. I'll definitely be recommending Savage Mode Fitness to all my friends and family.
Ottawa
The goal of what I do is simple. I help transform lives from the inside out through physical fitness. It’s more than physical though. It truly starts in the mind. For any true, long lasting change a mental shift has to take place. Physical training helps create disciplined individuals and with that discipline you can use it to transform any area in your life. Seeing the progress is really rewarding.
Ottawa
Loutfi AJAOUN, 26 years of experience in bodybuilding/fitness Expert in Body Transformation and Master in Nutrition. Mr Canada 2010 Bodybuilding Super Heavy Weight. I have my private and professional gym where I train my clients with a REAL one of one session. No distractions, nobody. Just myself and the client. No gym fees, just the training sessions and ALL is included (nutrition, follow-up, updates on nutrition/supplementation/training, ALL the advice .
Ottawa
*** Please reach out to me through my website *** See my Google Reviews for excellent client feedback**** Lose weight, get more energy, become your strongest self! I work with clients to make sure they feel good with their movements and that they're continually progressing towards their goals. The 4 pillars of stress, sleep, nutrition, and exercise are very important. Most especially as we age and try to balance competing demands.
Ottawa
Life Coaching, Health & Nutrition Coaching and Personal Training for beginners or for those looking for a new beginning. Private studio online, in-person or through instructional videos. Coach or train anytime, anywhere. Services offered in English & en français. Let's have a look at your circle of life. What's going well? I help you breakthrough your challenges.
Ottawa
Top 3 Consulting offers coaching services that specializes in supporting the development of competencies and skills in a wide range of specialties related to personal and professional growth.
Ottawa
IGNITE THE CHAMPION WITHIN! Lean boxing skills, build muscle, burn fat, get fit, relieve stress and have fun all at the same time! ABOUT COACH W. He is the Founder/Owner/Head Coach of Phoenix Boxing Academy and is a Certified Exercise Physiologist. Coach W. has over 20 years experience training the general population and elite athletes, coaching them to exceed their health, fitness & sport performance goals.
Ottawa
At fluidFIT, our philosophy is simple: to create a strong and mobile body. We want you to feel confident in your body’s ability to navigate through whatever is demanded of you. Whether that be to reach your physical peak, gain an increased ease of movement, stay active throughout and after pregnancy, or simply elevate your current fitness level. We offer both in-home and in-studio 1 on 1 and small-group training.
KCAL FITNESS INC. is a premier fitness and nutritional coaching agency dedicated to helping clients achieve their weight loss and fitness goals through personalized programs. Our team of experienced personal trainers and nutritionists creates customized workout and meal plans tailored to each individual's unique needs, preferences, and lifestyle. We leverage innovative technology to track progress and ensure accountability, providing our clients with the tools and support they need to succeed. At KCAL FITNESS INC., we guarantee results—if clients follow our program and don't achieve their goals within the specified timeframe, we continue working with them at no additional cost. Additionally, if they reach their goals early, we pay them for the remaining weeks of their plan. Our commitment to delivering proven results and fostering overall well-being sets us apart in the fitness industry. What We Offer: Certified personal trainers and nutritionists with years of experience. Custom workout and meal plans tailored to your needs. A results guarantee—achieve your goals or we work with you for free until you do. Early achievement payback—reach your goals early, and we pay you for the remaining weeks. Cutting-edge technology for tracking and accountability. Comprehensive support for overall well-being, including mental health.
At KCAL FITNESS INC., we provide personalized workout and meal plans tailored to each client's unique needs, preferences, and goals. We offer continuous support and accountability through regular check-ins and progress tracking. Our innovative technology helps clients stay on track, while our certified trainers and nutritionists provide expert guidance to ensure effective and sustainable results.
The secret to getting the body of your dreams is consistency, personalized planning, and a holistic approach. It involves regular exercise, a balanced diet, adequate rest, and mental well-being. At KCAL FITNESS INC., we emphasize customized plans, continuous support, and leveraging technology to track progress, ensuring each client’s success in achieving their desired body.
What I love most about my job is seeing the transformation in my clients' lives. It's incredibly rewarding to witness their progress, not just physically but also in their confidence and overall happiness. Helping people achieve their goals and knowing that I play a part in their journey towards a healthier lifestyle is truly fulfilling.
I was inspired to start KCAL FITNESS INC. because I wanted to create a service that genuinely helps people transform their lives. I saw a gap in the market for personalized, results-driven fitness and nutrition coaching that guarantees success. My passion for fitness and helping others motivated me to build a business that delivers on its promises and makes a real difference in people's lives.
Clients should choose KCAL FITNESS INC. because we offer a unique blend of personalized planning, guaranteed results, and continuous support. Our certified experts provide customized workout and meal plans that are tailored to each individual's needs. We leverage cutting-edge technology to ensure accountability and progress tracking. Our results guarantee ensures that clients achieve their goals, or we continue to work with them at no additional cost.
Yes, we provide our services online and remotely. Our virtual coaching includes personalized workout plans, nutritional guidance, and continuous support through video calls, messaging, and our integrated app. Clients can access their plans, track progress, and communicate with their trainers and nutritionists from anywhere, ensuring flexibility and convenience without compromising on results.
To keep our customers safe from Covid-19, we have transitioned to primarily offering virtual services. This includes online consultations, remote coaching, and digital progress tracking. For any in-person interactions, we adhere to strict health and safety protocols, including social distancing, mask-wearing, and sanitization of equipment. These measures ensure our clients can continue their fitness journey safely and effectively.
based on 678 reviews
The average rating for Bark Personal Trainers in Ottawa is 4.82, based on 678 reviews.