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Nepean
Ali is a passionate and experienced personal trainer with a wealth of knowledge and expertise who focuses in helping couples and professionals who work from home. He has a holistic approach to health and fitness with tools to support his clients physically and mentally. He comes with specialised training equipment to cater to each individuals clients needs. Growing up he played and coached basketball and boxing.
MS2
Working with Ali has been a great experience. As a couple we chose to workout together and Ali was both flexible and accomodating. Not only did he design effective workout routines, but he also went above and beyond by providing invaluable guidance on nutrition, mental well-being, and overall lifestyle choices. His holistic approach to fitness improved how we look and feel but also how we think.
Ali's knowledge of movement and anatomy was instumental in adapting our workouts based on previous injuries. His exercise adjustments, and physical body treatments and adjustments made exercising more challenging and much more effective. His unwavering support, encouragement, and genuine care have made every session a challenge to look forward too.
Nepean
***Please reach out to us via FRSTFitness.com/frstconnect for your FREE consultation*** Functional Rehabilitation Strength Training (FRST for short) encompasses all avenues of fitness under one roof. We work on: FUNCTIONAL: What’s functional to you? Is it less pain? Being able to play with your kids? Is it sport specific? REHABILITATION: What’s the next step after you've finished with physio?
Heather Earle
FRST Fitness is first-rate! Friendly, welcoming staff and patrons. Variety of challenging, structured workouts led by instructors whose primary concern is that training is done properly to maximize effectiveness and avoid injury. For those on public transit, bus #6 stops out front; vehicle parking is in the lot or on the street.
Nepean
Welcome to Savage Mode Fitness! We are so excited to have you join our team of experienced trainers who are dedicated to helping our members reach their fitness goals. At Savage Mode Fitness, we believe that everyone should have access to the resources they need to achieve their fitness goals. That’s why we offer a wide variety of programs and services to help you get the most out of your workouts.
Katie
I’ve had a few trainers over the last few years but have never seen the results I truly wanted. I’ve only been training with Elias for over a month now and I’m already down 11 lbs! He is very personable, honest and motivating. I’m definitely looking forward to how this fitness journey :) thank you !
Nepean
FREE CONSULT AND ASSESSMENT RIGHT NOW!!!!Private Training Studio that focuses on all types of different health and fitness training and nutrition methods. 20+ years in the industry.
Nepean
CrossFit Wolvish is a strength and conditioning gym in the heart of Ottawa offering CrossFit classes as well as athletic training for small groups and personal training at a 1 on 1 level.
Nepean
Hi there! My name is Stephen Murray, owner of Stoic Fitness. I am a certified personal trainer educated by the International Association of Fitness Sciences. I operate my business at a studio gym located in the west end Westboro area with state of the art equiptment. I know bigger gyms can be intimidating to some people and that’s what makes this a great environment for 1 on 1 training.
Nepean
Transform Your Health, Mind, and Life! Looking for more than a quick fix? As a life coach, personal trainer, and holistic nutritionist, I offer a unique, whole-life transformation program that goes beyond fitness. My approach combines cutting-edge nutrition, mindset mastery, and lifestyle habits to help you achieve real, lasting change. ? Why Work with Me? Holistic Transformation: We'll tackle physical fitness, mental resilience, and healthy habits for complete wellness.
Michelle P.
I spoke with Benny to get my Gut health figured out.... I worked with a different coach before, but I felt I was being forced to eat too much food.
Benny started me on a low intake of food and over 8 weeks I've been able to increase my food and my strength and energy day to day is so much better...
I drink less coffee and I quit smoking. It's hard but I couldn't stay doing the same thing.
Nepean
We are a gym in the heart of Ottawa that prides themselves on customer service and accountability. We go above and beyond the regular fitness model and make sure everyone has a structure that is suited to themselves. With our experience and knowledge of fitness we have many training style for a variety of clients.
Thomas James Gaisford
I’ve been here for a few months, it’s been my first time trying CrossFit.
I’m blown away. There’s a real sense of community at the gym and Connor runs the show everyday, it’s always a killer workout and he takes the time to check in with everyone.
I’ve got tons to learn but I will keep showing up because I love how it makes me feel.
If you’re not sure what CrossFit is, nervous or just want to try it out then my advice is to stop in at the gym and try a class 🙌
Nepean
I am the only business that provides services to align and heal Physically, emotionally, Mentally, and spiritually. I provide services, such as, Tarot Divination, Astrology, Dream analysis, Nutrition and Fitness ( including, Strong Zumba classes, and Animal Flow classes)
Nepean
Apex is a private training and recovery space for Ottawa’s distinguished business leaders, professionals and high level athletes. Apex is a facility that supports performance, professionalism and science. Our innovative health technology and unsurpassed client service, allow us to deliver a quality service in person or online. Our services include - Personal Training (in person or online)
Nepean
REAL Personal Training is a private fitness studio to help people achieve both a physically and mentally healthy lifestyle through exercise. We offer specialized one-on-one personal training sessions focused on each persons unique goals. Let us help you start by having a free consult to discuss your goals and how we can achieve them together.
4.96/5.00
based on 70 reviews
The average rating for Bark Personal Trainers in Nepean is 4.96, based on 70 reviews.
