Find a Personal Trainer in Mississauga

I had been wanting to get into jumping rope again to improve my boxing training and Tariq helped me out greatly. He took time to explain all the different techniques to increase my ease of learning rope better. He also set me up with a nice training plan which has elevated my rope skills and my agility alike.

hi , I am 60 yrs old and I have knee alignment and I was limping a lot Thanks a lot to Sultan master I am seeing huge improvement in my walking & leg strength .it's only a month now.. Sultan master is such a dedicated trainer with lot of personal care and attends to specific requirements of the client .. He knows is job so so well .. and that's for sure .. Every penny paid to him is totally worth it .. God bless you master !!

Kore Performance Gym was the most welcoming private studio I have ever been to. As a young female it can be intimidating going to a gym, however my personal training sessions with Christopher exceeded my expectations. My goals were for weight loss and muscle toning and I truly believe I went to the right place to achieve my fitness goals. He pushed me to my limits while supporting me and coaching me throughout the entire process. His expertise is endless. The customer service is also amazing, the gym manager and reception personnel are always there to answer your questions. During my time there I was able to also try out boxing and Zumba classes which are so much fun. I highly recommend Kore Performance to anyone looking for affordable and successful personal training in the GTA!

My experience training with Jen was amazing! She’s knowledgeable and was always so encouraging! She was able to quickly modify exercises on the spot based on how I was feeling at the time and I appreciated being able to move even when I didn’t feel my absolute best!

Arjun is an excellent personal trainer. Under his guidance I have progressed a lot in terms of attaining more strength and stamina in the past 3 months. He takes care to monitor all the sessions and increase the intensity of the workouts gradually. He also motivates you to keep challenging yourself to attain your fitness goals. I also like the accompanying free app RJ Fitness which you can use to track your progress and watch the workout videos whenever you want. Lastly, Arjun's rates are very competitive and affordable. I highly recommend you make use of his expertise in the journey to achieve your fitness goals.

Yasmin's personal training truly elevated my fitness journey. She didn't just teach me how to work out; she also educated me into understanding my muscle groups with each workout. With her guidance, I learned to target specific areas effectively and fine-tune my nutrition for best results! She’s made working out become comfortable for me! I would recommend Yasmins expertise

I highly recommend tryniti personal trainer Melanie! She has been a great help in getting me back into shape after seriously injuring my knee a few years ago. The entire time you workout with Melanie, not 1 second is going to waste. She is always getting ready for the next activity, you are always moving!! The environment is clean and welcoming, and she really knows what she's doing! I have had many trainers after I injuried my knee years ago, and Melanie by far is the best!

Beautiful park! Doesn’t matter when you go, but I’d save it for spring. As I prepare for my permanent move to Toronto, I’m making sure I’ll always have easy access to this park. Gorgeous for people-watching and getting inspired. You’ll love the animals and birds too.

I have been a client of Alexandra Varela for a couple if years, first in person and the last year on line. Her knowledge and understanding of the body have helped me in my path to recovery. She is profesional and at the same time caring and empathetic. I recommend her with no excitation.

ALL PERSONAL TRAINERS ARE NOT CREATED EQUALLY! I've had approximately 5 different personal trainers. And for the most part they’ve all been the same, they don’t watch to ensure you don’t get hurt, too busy checking their phones or chatting with other trainer buddies, with no noticeable results to my overall body. I was 56 years old, pushing 180 lbs, wearing size 18 (XL, sometimes XXL) type 2 diabetes, & high cholesterol. I had just about given up on personal trainers and on myself. Until I met Barrymore. He promised me I can get to where I want in about 1 year. In as little as 8 sessions (8 hrs of training!) people started noticing my weight loss and I started believing Barrymore would be deliver on his promise. With Barrymore as your trainer you get a caring personable trainer, who is constantly watching and adjusting your technique to ensure you are working the correct muscle group and reaping the most benefit of your workout, you get a nutritionist to help you correct your food intake mistakes, a plethora of healthy life choices information and a great person overall. In less than a year Barrymore helped me lose approximately 45 lbs, I’ve reversed my type 2 diabetes and have my cholesterol under control, I’m a size 31 waist, I’ve dropped to size 10 (medium). I feel better today than I have in 20 – 30 years. But now that I’m close to achieving my goals, I know I’m going to stay with him for as long as it takes to keep myself healthy and strong as I quickly approach my 60’s…NO WALKERS FOR ME!!

I have been working with Mayra for about 10 weeks and my results have been life changing. Mayra is not only a trainer she is a wellness coach in transforming lifestyle changes. Over the last 10 weeks I have reduced inflammation increased mobility and core strength and lost about 3 inches in over all size. My sleep pattern has normalized and my energy has had a natural up take. Mayra’s ability to coach through adversity and provide additional support of nutrition has been the anchor in my change. I recommend that if your on the path of changing your habits and your lifestyle to consider Myra as your trainer.

My experience with Dragos as personal trainer has been really good since I found him on Bark. I have been working with him for over a month now and already see great results in my overall fitness, weight and energy level. Would highly recommend him for anyone who is looking for a well planned and focused training session. He is also very friendly and encouraging, so makes sessions engaging and motivating.