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Kingston
I help women move better, look better and feel better! Tired of being tired? Chronic pain limiting your progress and quality of life? Needing a home workout routine that gets results? Frustrated with plateaued weight loss? Ready to get off your medications? If you are motivated, open minded and ready for change, contact me today and let's set up a quick 10 minute call to see if we are a good fit!
Kingston
Narrative: a spoken or written account of connected events; a story. What story do you tell yourself? Is it one you are proud of? Are you satisfied with that story? Does your story include the activities that are meaningful to you? What story have you been told? Is it one that empowers you? One that makes you feel confident in your body? We all have the power to change the stories we are told and the stories we tell ourselves.
Amanda
I wouldn't be where I am without Sean's help.
Sean not only helped me with the technical side of things, he helped me gain the confidence to start working out on my own. The daily wins really helped me look for the positive in my day, which kept me motivated.
My experience with Sean the last few months has been invaluable. I reached a weight loss goal, but more importantly, I feel stronger (physically and mentally) and my chronic pain has lessened.
Kingston
We are a multidisciplinary health and fitness facility located in Kingston, Ontario. We offer services in physiotherapy, massage therapy, and fitness training. Our philosophies help our clients realize their ultimate health and strength and conditioning goals through an individualized, evidence-informed approach. Drawing from the fields of biomechanics, exercise physiology and rehabilitation therapy, each client is taken through an extensive biomechanical and metabolic assessment, identifying movement pattern dysfunctions, muscle imbalances, and cardiovascular capacity.
Tracy Stark Shepard
A big thank you to Brad for getting me out of pain and back on track to a comfortable, active life. I presented with debilitating work related shoulder issues and Brad's treatment plan has worked wonders. He is very attentive to my needs & concerns, taking the time to understand how the problem happened and trying several approaches to get the best results. He has been very helpful with showing me how to avoid recurrences as well. I am very lucky to have found him and feel 'fixed' when I was afraid I was permanently broken! ALL of the staff at this facility are friendly, welcoming & compassionate. The atmosphere is here is one of support, healing & encouragement. Highly recommended!
Kingston
Conquer Training Inc. is the ultimate place to conquer your fitness goals. Get the attention and focus you have been seeking with the best fitness professionals in town. Our personal training and group training programs are individualized to match your fitness level and challenge you at your pace. With certified trainers specializing in youth, prenatal, postnatal, elite athlete and seniors fitness, Conquer Training is a supportive environment for all ages and all fitness levels.
Kingston
I offer personal training and personal health coaching. My one-on-one or partner programs are customized to your unique fitness goals and abilities. We start with a fitness assessment which will determine your strengths, weaknesses, imbalances and goals. From there I will then create a plan based on your goals and availability.
Kingston
I am a 25 year fitness veteran dedicated to helping my clients move better, play better, train better, recover better, look better, move better and live better!
Kingston
Stephen Arnold
I travel across Kingston about twice a week for a small group workout and have been doing so for about eight years. The personal trainers are very nice people and real professionals at what they do. I'm there for strength training and typically am the only male in my small noon hour group of 3 to 6 individuals. The other men seem to be doing more one-on-one training. Focus Fitness is located in a small and intimate space in the basement of the very historical Woolen Mill. It is located in a park next to the Cataraqui River where we sometimes have our classes.
Kingston
Syd Daoust
Nick and Christina (owners/coaches) are the most incredible people on the planet. I have been going to Stave Off for just a little over a year now, and have seen crazy results in my overall fitness. Going to Stave Off is the best part of my day, every day! The overall community feel is like none other, everyone is super supportive and loving - 10 outta 10 this place is hands down the best gym in Kingston, if not Ontario, if not all of Canada!
Kingston
hydrahex
I've been training with Josh for almost two years now and it's been great! I was hesitant at first, being new to the gym environment, but he's been incredibly understanding and has consistently put together a challenging, yet do-able program each week to suit my abilities. The atmosphere at UFIT is amazing also. The entire staff, as well as other members are very friendly & inviting; and Josh's pup Marv is (almost) always around to give you some doggy-healing after a tough workout. If you're searching for a new personal trainer, I highly recommend UFIT.
4.82/5.00
based on 47 reviews
The average rating for Bark Personal Trainers in Kingston is 4.82, based on 47 reviews.
