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Hanover
3 traits that make my program unique: - I create custom guided audios to reprogram your thoughts so that you become the person you've always wanted to be (one who enjoys moving their body & taking care of themselves!) - I show you how to implement small do-able workouts from home that nurture lasting change in your body & overall health - I empower you daily to start prioritizing yourself and in turn, your entire life changes for the better.
Hanover
Shelly May
I just finished the on ramp program a few months ago. Sarah is a very well educated and talented coach. Crossfit involves a lot of different lifts to learn which can be overwhelming but Sarah makes them fun and easy to learn. Grant is also well trained, fit and educated and a pleasure to work with. Each class involves hands on coaching so no need to worry if you forget how to do a lft or have incorrect technique, the coaches have your back!! There are so many different workouts and skills to work on you never have to worry about hitting a plateau or boredom in your training. The gym environment is very welcoming, the coaches are fun and friendly and I look forward to getting into the best shape of my life
Hanover
Heather Sizer
Saugeen Physiotherapy and allied Heath is AWESOME! I have complex issues and my physiotherapist, Heather, is very knowledgeable and shares this knowledge making you feel comfortable and part of the therapy process. She makes sure you understand what the issue is and what she is going to do to help! When I have homework she prints the information out so that I do not forget what she has explained! I have a long way to go but Heather is my biggest cheerleader! Can’t say enough good things! Don’t hesitate to see her! Also, Connie, Chrissie and Marsha at reception are super nice and try to accommodate the best they can, I look forward to seeing them!
One more thing, my daughter (10) was seen by Heather and she was great with her. Again explaining everything clearly to my daughter and why she needed to do the exercises she was asked to do (even got out the cool skeleton to help explain). She was kind, gentle and sympathetic!
One more last thing (lol) you can also get a massage, see a podiatrist and a kinesiologist at the clinic! One stop shop! I have seen them all and am very pleased!
Go see for yourslef, you won’t be disappointed!
based on 12 reviews
The average rating for Bark Personal Trainers in Hanover is 5.00, based on 12 reviews.