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Cobourg
With a program that I have developed solely with body weight , yoga and Pilates this low impact has the fastest results I have ever seen. I have seen extremely high effective impact on woman in as little as 4 weeks
Melissa
Chrystal is like a breath of fresh air. She is very knowledgeable in her practice. She takes time to listen to your goals, researches strengthening exercises to help support you on your journey to a better YOU! I always leave with a stronger mind, body and soul after a class with her. Book in with her peeps you won't regret your class with her :)
Cobourg
I base my exercise programs on the training and teachings of the world-renowned C.H.E.K Insitute. As a C.H.E.K Practitioner, (who are widely-recognized as the finest and most highly trained exercise therapists, strength & conditioning specialists and nutrition and lifestyle coaches in the world) I am committed to a holistic approach. Using the C.H.E.K approach to corrective exercise
Cobourg
Louise Nadeau
Francesca is an incredibly talented yoga teacher with years of experience in many styles of yoga - including Aerial Yoga!! She cares deeply for her students. She guides them from beginner stages to advanced in her studio where she has created a welcoming and positive atmosphere.Her many "regulars" and I have witnessed the creation of Karma Lifestyle - a labour of love. Francesca is doing what she is called to do and we are the beneficiaries. I encourage you to drop by the studio - you'll "feel the love" at the top of the stairs!!
based on 25 reviews
The average rating for Bark Personal Trainers in Cobourg is 5.00, based on 25 reviews.