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Brant
We offer personalized services and memberships for women of all ages and fitness levels including fitness classes, personal training, fully equipped gym, nutrition consultation, shake bar, childcare and short term and long term membership options. Our facility is welcoming and non-judgemental and provides flexibility depending on your individual goals!
Brant
Lesia Watson
I have trained with many different coaches, and working with AFT and Andrew, I can say it's a whole different game. They don't care if you lift the most or move the fastest, they just care that you SHOW up for yourself and push yourself at your own level! My mental, and physical health have never been better. I plan to continue to see where my potential takes me with this team of awesome! and honestly its been nice just feeling proud of myself again.
