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Dartmouth
Blended Athletics emphasizes a holistic approach to well-being through its core values of persistence, praise, and purpose. Offering diverse classes like HIIT and functional fitness, the gym also provides personalized workouts crafted by experienced trainers. Its supportive community celebrates each member's achievements, big or small. Cutting-edge tools such as the InBody Scan and Myzone Heart Rate Monitor offer a data-driven approach to fitness, enabling precise tracking of individual progress.
David Walker
I love this gym. It's the first gym I've been to that I've been to where the instructors/staff actually care about you. They have helped me pull through one injury and are helping me with another. There's no such thing as slacking here as they have many other alternatives to help you work out and achieve your goals. I can't say enough nice things about this gym and am constantly promoting it. Thank you all for your wonderful help and guidance. :)
Dartmouth
Rise and Thrive was created by two fitness and nutrition coaches who, together, have coached since 2018. We specialize in working with women ages 25-45 who feel like they've done it all and have been on the yo-yo diet hamster wheel their whole lives! If this is you, keep reading.

 Our mission is to help you reach your full potential, and we use a personalized approach to create customized fitness and nutrition plans that are tailored to your unique needs and goals.
Dartmouth
Everything necessary to teach you personal defensive skills is at Impact Self Defence. You, the client, will benefit from the experience, knowledge, and expertise acquired over a lifetime in the military and the martial arts that make training packages, seminars, and workshops stand head and shoulders over any other as follows: Training is available to companies and other agencies on harassment and violence in the
Dartmouth
Feminine Energy Coach specializing in inner work, relationships coaching and self development. Passionate about getting clients to have confidence and healing inside out. Holistic healing, individualized and loving supportive environment to help empower clients. Please check out my website and reach out to me directly. www.insideouthealingacademy.com
Dartmouth
Kristen Ingraham-Morgan
My mom completed her first CrossFit workout this week at Blended Athletics on her 60th birthday, and I cannot thank Dave and his staff enough for making this possible.
After being involved with CrossFit myself for the last 6 years in another city, my sister and I finally convinced my mother to give it a try this week.
Mom completed her On Ramp with Dave, and loved it. She was so nervous when she started, but Dave put her at her ease, scaled and explained everything to her, and challenged her with workouts and movements that were intense but safe, difficult but achievable. She is absolutely buzzing now and so excited to get started in class.
Any gym can train 20 year old superstars, but it takes someone and somewhere special to look after a 60 year old grandmother and make her feel as welcome as my mother felt.
Dartmouth
Candace J.
I have only known Kelly for a short period of time. I am not one to go to the gym on my own and work out. Kelly makes it fun to work out. She has taught me a lot new exercises and pushes me when I really really dont want to :) Kelly is an amazing trainer and knows what she is doing. She is very knowledgeable and knows how to get you where you want to be.
Dartmouth
Tasha Clowater
The Canada Games Centre is marginally more expensive than other gyms around the city but the membership is well worth the money. The extensive facilities are very well maintained and have great hours. The group fitness instructors are fantastic and lead excellent classes.The staff are always friendly, helpful, and surprisingly cheerful at 5:30 AM. The entire centre opens at 5:30 AM during the week which is great if you feel like playing badminton, going for a run, or going for a swim before work or school.The centre is also open late with evening fitness classes available. If you are new to weights or need motivation, the group fitness classes will introduce you to weights and are always varied.
