Find a Personal Trainer in Fredericton

Stopped into Biometrics for the week while visiting family. Biometrics runs a great place. The programming is fantastic (challenging but achievable) and the coaches are top notch. I also can’t say enough about the kind and welcoming community at Biometrics. I felt welcome, and pretty soon felt like one of the regulars. Definitely can’t wait to come back.

What fantastically interesting clients we have at STP! We Love them all!

I’ve been going to Breathing Space since they opened and I LOVE it. Yoga is a huge part of my life and not only helps me stay physically healthy but mentally, emotionally and spiritually as well. Kelly and Ben and all the instructors do a wonderful job at making the studio a welcoming, accesible and relaxing space. I would recommend this studio to anyone looking at starting/establishing their yoga practice. ❤️

Gill also happens to be an amazing mother of two boys and supportive wife. She finds a way to balance it all while being dedicated to the healthy lifestyle she lives which is truly inspirational. Gill also has a number of clients that have followed her since the beginning of her career which is a true testament to her skill, knowledge and professionalism in the fitness and wellness industry.

Well, I took the challenge and in 6 short weeks, lost 28.8 lbs and 5.8% BF. I could not be more pleased with the results and personal changes I have felt and seen. I am 53 and once again have achieved a fitness level that keeps me energized and off the couch. I truly believe that Silas and Amy have developed a very effective way to help us achieve our personal fitness goals. My results can attest to that. I must admit though, I did have my doubts in the beginning, and just prior to my first session had concerns about group size (up to 14) and being able to catch on and receive guidance when needed. Well, one session took all fears away. A big Shout Out to Caitlyn, Jess T and Jess B and of course Stephanie. Be there only 4 of us, or 14 of us in the gym, your attentiveness made it feel like we each had a personal trainer. Thank you for keeping me on track. For those of you considering Lift Personal Fitness. Go meet Silas and Amy. You wont regret it.

I love the passion and knowledge that SLS Health Coaching brings to us. A wonderful opportunity for people to learn how to become healthier and more energetic people.

I love Journey Fitness! The instructors are all amazing humans that push you to reach your limits and encourage you, while recognizing every persons own abilities and they make accommodations as needed. I have tried so many fitness classes at different places and I honestly love this place. They offer tons of classes so that it’s easy to try a variety while being consistent and showing up for yourself. Jamie, Anna, and Megan have all been so nice to me, the classes are a lot of fun!