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I am a certified personal trainer, as well as a certified purple belt Brazilian Jiu-jitsu instructor I have certifications in Strength Training for fat loss and conditioning. I also specialize in self defence training for women and children. I can work either in person or remotely/Online
Emmanuella Osinaike
Jason was awesome. He made me enjoy working out and he’s always very engaging. Withins 2 weeks I was already motivated to start workout on my own. After a while I started noticing changes in my body and realized I was stronger also. I would definitely recommend Jason to whoever needs a personal trainer.
I am a professional bodybuilder athlete, my category is bikini fitness, for almost 6 years I have been 100% dedicated to this beautiful and dedicated sport. I tell you I made a 360% change to be able to dedicate myself to my dream. I am internationally certified by Nasam, specialized in training focused on building muscle, definition and gaining all muscle. Certified in Sports Nutrition by the Chilean Olympic Committee.
Jill
Thrilled and would 100% recommend! Ryley is professional, incredibly knowledgeable, and has great energy! Highly motivating and has helped me stay accountable and consistent by thoughtfully designing a fitness plan to match my goals. It’s not just about how much weight I can lift, but so important to focus on form to build muscle in a safe and super effective way. I feel stronger and I look stronger! Thank you!!
My philosophy is to share my knowledge and tools to help you find a health and fitness routine that works with your lifestyle and allows you to create sustainable habits that last a lifetime. My background began as a passion for athletics. After spending 5 years as a university lacrosse athlete I transitioned to personal training. I have spent over 5 years in the fitness industry working with clients from ages 14 to 70 to achieve goals like weight-loss, muscle-gain, performance improvement, and creating healthy lifestyle routines.
Whether you simply want to feel strong and get fit, or you aspire to compete, we offer Muay Thai & fitness training for every level and every goal. Visit our facility, meet our coaches, and try a class. We would love the chance to show you what Muay Thai and Kickboxing can do to change your life.
Canada
1-hour coach-led classes of 6-8 people consisting of 15-min group warm-up, strength and skill work, and 15-20min CrossFit inspired circuit workout. Adaptable to all ages and exercise backgrounds.
As a personal trainer I love to set and share goals with others and have learned an innumerable amount of pathways to achieving goals and maneuvering obstacles in my time as an athlete and trainer. I would live to hear where you plan on taking yourself in the future.
Hey! I am a dental hygienist and fitness coach/ trainer. My passion and purpose truly lies in fitness. I am driven to build strong healthy bodies and minds! I come from a place of compassion and relatability as I have had my own weightloss and mental health journey. I have learnt that the right balance of movement, healthy fuel and mindfulness is essentially to feeling our best inside and out.
I am a personal trainer with 20 years of experience. I have a training studio where you will feel secure and confident to workout, and i also facilitate virtual sessions.
Canada's Trusted Weight-Loss Expert since 2006. If you are wondering what the best first step in losing meaningful weight is, you've just stumbled upon it. As a kinesiologist, I have helped countless individuals lose weight in a healthful, efficient and sustainable manner. My services are fully personalized to your needs, so the best way to determine whether we are the right fit for each other is via a 30-minute online video consultation.
Vivacity Fitness has been called a ‘hidden gem’ when it comes to fitness centres in Winnipeg’s south end. Founded by Kinesiologist, Kassy Bouchard in 2011, Vivacity Fitness has grown in popularity due to knowledgeable, highly qualified instructors in a community-oriented and supportive environment. Located at 561 St. Anne’s Road, Vivacity Fitness offers Winnipeg residents Aerial Hoop, Aerial Yoga, Bootcamps, Chairlesque, Kickboxing, Personal Training, Pole Dancing, Strength and Conditioning, SWEAT and Yoga
"Elevate your practice and find inner peace with us. Explore yoga classes for all levels, guided by experienced instructor. Join our community and discover the transformative power of yoga. Namaste."
Personal training services with experience in athlete development, older adults and busy mom's with a focus on strength, mobility and personalization to each individual's goals.
Lorraine Stephen
I’ve been with Infinity Nutrition & Health Coaching since October 2017. Since working with Shauna and Justin I have lost 20 lbs, 3 inches off of my hips and 2.5 inches off of my waist. I have also gained 2.2% in muscle. My body fat percentage has dropped from 48.9% to 41.0%. I have never felt healthier and have so much more energy. Pretty good for an almost 60 year old woman. I look forward to continuing my healthy living journey with Shauna and Justin.
Travis Eagles
Ok, so this place is absolutely top notch. Jason and his staff were amazing in there care and knowledge to address my injury. I tore my adductor magnus in my groin (which is essentially like an Achilles tear or bicep tendon tear but in your groin) and was told by doctors it would be at least 3 months to just to get walking again normally.... Jason had me back to full capacity and training in 3 months not just walking. This team was critical in the success of passing my special forces experience and preparing for one of the most extreme training exercises i have ever been through. Without them I would not have been able to try out let alone graduate my class. To Jason and his team you are amazing! I will recommend all to go and see them.Graduate - Serial #001 (Special Forces Experience)
Brent Kubish
Do you want to get into shape? Learn self defense? Workout in non-judgmental environment? Train to compete in martial arts competitions? If you said yes to any or all of these then Dragons Den is the gym to join. Members will train in tough, but geared towards skill level classes, giving everyone-from never stepped in a gym- to already skilled fighters, a place where you can learn new skills and get physically fit, or the knowledge and conditioning to compete in tournaments. Alex will coach you to your personal fitness goals, whatever they may be. Training at the Den is a great place to meet new people with similar goals and everyone is there to support you and help you learn, no big egos here.Do yourself and your health a favor and drop by to speak with Alex or Regyn about the program. You won't regret it and you'll be hooked after the first class.
