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Avos Strength profile image
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Avos Strength

Rates are shown below (in photo section). If you are seriously interested in training with Avos Strength, contact us directly via the website shown below. Evelyn Calado is the Owner of Avos Strength. She is a Vancouver strength and conditioning coach who has a Master’s degree in Kinesiology, focusing on high performance training and coaching science from the University of British Columbia. Evelyn is a registered Kinesiologist with the BCAK and a certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. She comes from a multi-sport background and competed at the National level as an amateur boxer for 8 years. Her experience combines both formal education, working with high level athletes, and general fitness clients. Working with Avos Strength will help you improve movement competency, prevent injury, and create a sense of confidence in the weight room so you can successfully transfer what you learn, to your sport and/or everyday lives. https://www.avosstrength.com/

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Hear from
a professional

What’s the secret to getting the body of your dreams?

There is no secret. You need to put in the work, be patient, consistent, and committed to the process.

Everyone assumes that body transformation and strength gains can happen over night. However, I like to remind my clients that it's about the process not the end game.

Habits need to be developed over time. Showing up every day you are training, staying focused and ready to work, and not just going through the motions, is what will help you achieve your dream body.

What do you love most about your job?

I love helping people, seeing them get stronger, move better and develop the same passion that I have for training.

I love when:
-a client leaves the session feeling better than when they started
- a client can't wait to share what they lifted on their own
- a clients shares their success with me (ie won a sports match, opened a jar on their own, trained by themselves and felt confident doing so)

Why should our clients choose you?

I always have my clients best interest at heart, I bring over a decade of experience not only coaching, but shadowing high level coaches.

I love working with people, getting to know them and putting a smile on their face.

A key thing that sets me apart is my formal eduction - which in my opinion is lacking in the fitness industry. I am constantly learning; whether it is taking another course, reading a book, or research papers - my goal is to continually learn so that I can best help my clients to achieve their goals.

Can you provide your services online or remotely? If so, please add details.

Yes, we do provide remote services. One our website you will see rates for individual sessions, hybrid training and custom program design to train on your own.

Every client we work with starts with an Initial Assessment, which can be done either virtually or in person. That is the framework for me to build a custom program based on your goals. Everything will be specific to you, and the equipment you have access to.

If you already have a membership at a gym, a custom program is a great way to go! Starting at just $250/month.

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Reviews

4.90/5.00

based on 5,781 reviews

The average rating for Bark Personal Trainers in Vancouver is 4.90, based on 5,781 reviews.

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