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Salmon Arm
Sasha Lewis-Parker
My experience with Kore Fitness really has been a rich journey. I originally set out to find a space to workout at but didn't realize that I also was going to get much more then this when joining the Kore family, and that's exactly what it is, a Kore family. I now have a community of people surrounding me and encouraging me to push through and reach my goals and to (most importantly) stick with it, keep at it, you got this... Life has many ups and downs but I have found a steadiness for my physical and mental health at Kore Fitness that I honestly didn't know how much I needed. Lindsay, who I have nicknamed "the boss", has really been there for me. She is one of the most understanding humans I have met and really supports her clients through the waves of life and to maintain your health during whatever is going on in your world. No matter what fitness level you are there is a place for you at Kore fitness and in the most non-judgmental way. From her group fitness classes to one to one workout plans there's truly something for everyone. I personally have autoimmune diseases that I felt held me back for years but since working with Lindsay on my overall health and fitness I have come leaps and bounds in becoming the athlete I've always dreamed I could be.