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Pitt Meadows
I am kinesiologist and exercise physiologist. Each program is tailor made to fit you. I have an app that can be downloaded and everything is prescribed and tracked through the app.
Pitt Meadows
At Kenaz, we strive to provide a whole body approach to movement, fitness, and healing. We start by building a foundation to optimize the tissue’s range of motion and then create true strength from the core outward. Our fully certified team of Kinesiologists and strength coaches have unique skill sets; we work together to maximize the results for everyone that enters our doors.
Pitt Meadows
Dayna
Working with mel as my personal trainer is one of the best things I’ve ever done. She’s motivating, and knowledgeable in her craft. She takes the time to focus in on your mind, body improvement. With her encouragement and checking in she really cares about you and your health goals. She’s helped me overcome two shoulder injuries and enjoy lifting weights. If your looking for a great trainer choose Mel! 😊
Pitt Meadows
Katherine Drinkwater Mitchell
I have been with John for the past year and a half. He is dedicated to his clients. He pushes you to go further and try harder. I've lost 30 pounds and now pushing for more. I have been to a few different places before this and it is unlike anything i have done in the past. would definitely recommend it
