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Velley Strength and Conditioning profile image
V

Velley Strength and Conditioning

‘21 Certificate of Excellence

With no geographical bounds, I can reach anyone, anywhere, locally in the Lower Mainland or remotely via online, and help them with their fitness and wellness goals. Having a regular training regimen is a great way to achieve your health goals in a fun, fitness setting, all from the safety and comfort of your own home.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

A seasoned trainer of 20 years, I've helped create individualized programs to reach and attain the fitness goals of any client, beginner or advanced. I have experience in both in-person, in-home personal training as well as virtual, online training.

What’s the secret to getting the body of your dreams?

A consistent, permanent change in lifestyle is the main key to any goal. I lay out the plan and help you execute it to reach your goals.

What do you love most about your job?

I take pride in getting to know my clients and their needs, creating a fun, yet challenging program to follow and being that effective leader and aid to reaching clients' goals.

What inspired you to start your own business?

Fitness is my passion and in-home training was something I felt was missing as a business in the Lower Mainland in 2004 after I graduated. In the last 20 years, I've trained private clients, subcontracted clients, and even owned and general managed a franchise for in-home training.

Why should our clients choose you?

With no geographical bounds, I can reach anyone, anywhere and help them with their fitness and wellness goals, whether it be driving to their homes if in the Lower Mainland or training online via Zoom anywhere in the country. I have 20 years of experience, a Bachelor of Science in Kinesiology and CSCS certification through the NSCA.

Can you provide your services online or remotely? If so, please add details.

Yes, since 2020 and the pandemic, I've trained plenty of clients online via Zoom.

What changes have you made to keep your customers safe from Covid-19?

If customers request it, I can still wear a mask. I also do not touch equipment, door handles etc unless requested and use hand sanitizer before and after sessions with clients.

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Reviews

4.69/5.00

based on 194 reviews

The average rating for Bark Personal Trainers in Langley is 4.69, based on 194 reviews.

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