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Coquitlam
I have been working in the fitness Industry since 2018 after starting as a personal training client where I lost over 5Olbs in 6 months and developed a love for fitness. I have been told that I Inspire people through fitness and my passion is contagious.Through my time in the corporate gym world, where I was managing a gym during the pandemic, I learned that there are so many people who are too nervous, too busy, or physically unable to access fitness.
Madhavi Chembolli Mukherjee
Over the past year, Emma has made a profound impact on my fitness journey.
Her personalized approach has transformed the way I view fitness. She doesn't believe in a one-size-fits-all approach, and that's what sets her apart. She takes the time to understand my unique goals, strengths, and areas that need improvement. The training program she creates is tailor-made just for me, ensuring that every session is productive and enjoyable, and best of all we have a great rapport throughout the session, making an otherwise strenuous process more fun.
However, what's truly remarkable is Emma's commitment to my success. Her dedication doesn't stop at the gym; she's willing to travel to my home for our training sessions. This level of convenience and personalized attention is unparalleled, and it shows how much she genuinely cares about my well-being. Under Emma's guidance, I've achieved fitness milestones I never thought possible. I've not only seen physical improvements but also a boost in my self-confidence and overall well-being. Emma has a way of making workouts fun and challenging at the same time, and I always look forward to our sessions.
I can't recommend Emma enough. Her expertise, dedication, and the way she customizes every aspect of our training are truly remarkable. I feel fortunate to have her as my trainer, and I'm excited to see where this fitness journey will take me with Emma by my side.
Coquitlam
I understand that reaching your fitness goals can be a challenge, and that is why I am here to help you reach them – boosting confidence and fulfillment in the process – and making sure the training is optimized to its fullest for the fastest and best outcome. I pride myself in incorporating up-to-date science, behavioral sciences for functional training, muscle building, fat loss, and designing individualized programs to meet your goals and needs.
Coquitlam
We’ve helped thousands of people of all ages increase motivation, self-confidence, martial arts skills, and fitness!
Coquitlam
"Inspire, Train, Motivate, Educate". We strive to inspire and motivate others to become the best versions of themselves by educating them on the importance of proper nutrition and training! We offer a variety of services to help fit your busy lifestyle and budget. Personal Training, bootcamps, online training, small group training and contest prep. ​ We also offer customized meal planning to every
Coquitlam
I’m a mom of 3 and former Triathlete. I come from a strong customer service and sales background. BCRPA Certified in Weight Training, Personal Training & (soon to be) Group Fitness Leader. Using positivity to encourage and motivate clients to make healthy lifestyle changes to meet their goals. My goal is to use functional training to help clients make their everyday movements stronger.
Coquitlam
My coaching is results driven, and tailored to your individual needs and goals. For the past 15 years I have been transforming physiques and lives. If you’re tired of being out of shape, unhealthy or not getting results, contact me to start your transformation today.
Coquitlam
By maintaining a passion for physical and mental health, I strive to boost the self confidence and pride in my clients by building healthy, long lasting habits. This is accomplished through maintaining supportive and empathetic attitudes that derive from my own personal experiences with invisible chronic illnesses.
Coquitlam
Katherine Drinkwater Mitchell
I have been with John for the past year and a half. He is dedicated to his clients. He pushes you to go further and try harder. I've lost 30 pounds and now pushing for more. I have been to a few different places before this and it is unlike anything i have done in the past. would definitely recommend it
