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Sherwood Park
If you're searching for the most affordable way to lose weight and keep it off, my book 12 Weeks To Understanding Weight Loss is your answer—grab your copy on Amazon now, and you won't regret it! For private coaching, meal planning or fitness program, contact me via my website.
Meera
I recommend Severine as she has the best program and provide the support I needed comparing with other online fitness training programs I tried before without success and without feeling being helped by a dedicated professional. She is available all the time to guide me especially about all my food questions and keep my moral up all week long to complete the workouts. I am smarter during grocery shopping and have learned many tips to cook healthier. I feel better so thank you coach.
Sherwood Park
People who I coach have some sort of challenge in their life. Whether it is excess weight, chronic pain, movement or mobility issues. I have overcome similar things that have affected me in the past. Knowing that feeling of breaking past barriers motivates me to help people achieve that same feeling. Exercise programming is never pre-made! All programs are designed specifically to you, your goals, and any movement/ muscular issues you may have.
Beth Langlois
After having a hip replacement in 2015 I knew I needed to work on regaining and retaining both my flexibility and strength. I knew I was not an open gym type of person and needed someone to help motivate and push me to achieve my goals. I went to three personal trainers before I met Tyler 4 years ago. Tyler spent the time listening to me and determining my limitations and abilities. He has developed and tweaked routines to help me achieve my goals and to show me how far I can go. Tyler has been able to push me past my excuses to make working out both interesting and ‘fun’ - a word I would have never thought synonymous with exercising. I have become that person who likes and looks forward to my weekly sessions with Tyler. Tyler has made adjustments to help push me through slumps, shattered my excuses & taught me the value of investing in myself and to get off the couch. I look forward to how many more improvements I can achieve with Tyler’s dedication to helping me be the best version of me I can be. Tyler is a personal trainer professional committed to working with you and helping you be the best version of you!
Sherwood Park
I work with individuals who are struggling to lose those extra 10-15lbs or gain that extra 5-10lbs of muscle. With a masters in nutrition and 20 years experience working with individuals in sports, general lifestyle training, pre natal and post partum, there isn't much I have not seen. I have personally struggled with a lot of what most individuals feel only they are going through.
Sherwood Park
I have been a personal trainer for over 10 years and my certifications are specialized in movement and mobility. My passion is training people to: Tackle everyday activities pain-free Learn proper lifting techniques to avoid injury while getting strong Rehabilitate joint pain & injuries post Physiotherapy Gain confidence If pain is preventing you or someone you know from enjoying the activities you love to do, that is what I am here for.
Beth Langlois
After having a hip replacement in 2015 I knew I needed to work on regaining and retaining both my flexibility and strength. I knew I was not an open gym type of person and needed someone to help motivate and push me to achieve my goals. I went to three personal trainers before I met Tyler 4 years ago. Tyler spent the time listening to me and determining my limitations and abilities. He has developed and tweaked routines to help me achieve my goals and to show me how far I can go. Tyler has been able to push me past my excuses to make working out both interesting and ‘fun’ - a word I would have never thought synonymous with exercising. I have become that person who likes and looks forward to my weekly sessions with Tyler. Tyler has made adjustments to help push me through slumps, shattered my excuses & taught me the value of investing in myself and to get off the couch. I look forward to how many more improvements I can achieve with Tyler’s dedication to helping me be the best version of me I can be. Tyler is a personal trainer professional committed to working with you and helping you be the best version of you!
Sherwood Park
A family-owned business that is leading the way in holistic health and wellness services in the homes of all Albertans. Our Philosophy is built on the belief that you are the true expert in your care, and focused on advocacy. This focus along with a collaborative spirit, emboldens our team members to strive for excellence in care, seeking out creative ways to maintain hope and quality of life.
Sherwood Park
Here at Alpha Pro Training we strive to bring out the best in our clients and help them reach not only their goals, but to push past that and achieve things they themselves didn’t think they were capable of. We are a privately owned gym with the knowlegde and tools necessary to change lives!
Parker Stewart
Rod is absolutely incredible, He’s extremely knowledgeable and passionate for what he does!
And to top it all off, he’s a genuinely nice guy who cares about his clients’ progress. He has helped me become stronger and build muscle mass in just a few months of training with him! I’m super happy with the results!
Looking for a kickass trainer? Rod is your guy!
Sherwood Park
Looking to help achieve and surpass your goals! A biology student with a huge passion for exercise and the fitness culture Entrepreneur with a devotion to helping others with their physical and mental help Programs include weight loss, muscular development, cardio, HIIT Programs, Boxing lessons, group fitness classes! Teaching lessons for beginners, and more advanced development
Sherwood Park
WHY 360 FITNESS? Our mission is simple – it’s to change lives.We are different than a regular gym and this is on purpose. We offer a private, comfortable and encouraging atmosphere for our clients to achieve their dreams. Through personal training, nutrition, support, motivation and accountability we help our clients live the best life possible and to enjoy every step along the way.
Sherwood Park
We have been in buiness for 22 years during that time we have trained elite athletes that have played reached the highest levels of sport including the Olympics and the NHL. We have also worked with numerous general public clients to help with goals from weight loss to injury rehabilitation and prevention. Our mission with any client is to help them reach their goals.
Sherwood Park
Neil Gordon
Oxygen Yoga Sherwood Park where have you been all my life!
It has been amazing to renew my yoga practice at this amazing, new, state-of-the-art studio! The team members and instructors are all very energetic, soulful and knowledgeable. The reception area is clean and bright, I love the spacious change rooms and really appreciate the newly installed in-line water cooler! The studio space is heaven with the infrared heat and cushioning floor.
My days are always better when they start at Oxygen Yoga and if I choose to end my day with a class, whatever struggles the day may have brought melt away in my mat while I lay under the Infrared heat in shavasana waiting for the class to start!
Sherwood Park
Morgan Lefebvre
When I started training with Mike 4 months ago I never thought I’d be where I am today with my fitness goals, Mike is an amazing coach, trainer and all around guy. If anyone is on the fence about joining I highly recommend that you set up an appointment to meet him, you won’t regret your decision I know I don’t!
Hey! I’d be happy to address any questions or concerns, don’t hesitate to reach out! ISSA Certified Personal Trainer, I train out of Raising the Bar (private training studio in Argyll area Edmonton) as well as home training anywhere in Edmonton (including St Albert, Leduc and Sherwood Park). I also offer virtual training sessions and/or custom workout plans to do on your own. My purpose as a trainer is to help you reach your fitness goals whatever they might be. I strive to help clients to achieve their fitness and lifestyle goals using a personalized training and/or nutrition plan that aligns with their needs, preferences and schedule to allow for injury resilience and the sustainable pursuit of a healthy lifestyle. I have experience with body recomposition (weight-loss), increasing strength and sport specific training. I have played a variety of sports and have spent many years in the gym with a variety of training styles (power lifting, body building, typical strength training). I love helping people reach their goals whether they are trying to work through a plateau, get back into the gym, try something new or start from the beginning.
Together we will set and track measurable and attainable short term and long term goals. I provide personalized training plans specific to your current fitness level and goals that include exercises you enjoy. No one wants to do something they don’t like and with all the exercises out there, we can always find ones you don’t hate. My job is to help keep you on track, adjust as needed and challenge you as you progress.
There is no secret, to make changes to your physique it takes hard work, consistency and patience. Fitness isn’t a sprint it’s a marathon, you have to find something that works for you and keep at it.
For success, key components include:
- Consistency
- Healthy (sustainable) diet
- Time (change doesn’t happen overnight)
This sounds easy but there are always roadblocks; whether it be lack of motivation, hectic schedule, injuries or a variety of other things, I am here to help you get through any hurdles between you and your goals.
I love seeing people’s progress! My favourite thing about my job is helping people make changes in their lives to achieve their goals; whether it be physical, mental, lifestyle or a combination, and seeing the joy when they succeed.
I love teaching people new exercises, whether it’s to address muscle imbalances, restrictions, improve strength and flexibility, develop strong, stable movements for injury resilience. Everyone is different and I love the challenge of finding exercises or modifications best suited for each person and situation.
I started my own business to help people to surpass their fitness goals and expectation in an environment where the focus is on the client and their success.
Gyms are focused on meeting quotas and prioritize sales over the needs and desires of clients and often try to upsell and offer cookie cutter programs. I did not want to be part of an organization that makes money on people not showing up.
As someone who was involved in a variety of sports growing up, I suffered my share of injuries and struggled to find someone that was able to help me work through them. I became a trainer to be there for people who are struggling to find the right person; whether it's starting a fitness journey, getting through plateaus in the gym, or injury recovery and future prevention, I am here to help.
My job is to help you succeed, I have no pressure from a gym to sell you some overpriced program, my only goal is to help you reach yours!
The best trainer for you is the one you are comfortable with. I offer free consultions so we can get to know each other and discuss your goals and challenges and decide whether we would be a good fit.
I always to my best to encourage clients in the manner they prefer; whether that’s supporting you as you decide what you can handle or pushing you to do a little more, I am happy to adapt to what works for you.
I have been active all my life through various sports (figure skating, basketball, horseback riding, running) and as a result have suffered various injuries and learned how to recover to come back stronger and work on future injury prevention.
I have a wide range of experience and love the challenge of finding what works for each person. I enjoy helping people succeed in their goals and motivating them to push past what they thought was possible. If this sounds like what you are looking for, fantastic! I’d love to work with you
Yes.
I offer phone call or video consultations, personalized training plans with images or video demonstrations if you prefer to do it on your own time with check-ins
I also offer zoom or facetime training if you want someone to be there while you workout but a commute isn’t possible or you prefer to workout in the privacy of your own home
4.98/5.00
based on 186 reviews
The average rating for Bark Personal Trainers in Sherwood Park is 4.98, based on 186 reviews.
