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Sherwood Park
If you're searching for the most affordable way to lose weight and keep it off, my book 12 Weeks To Understanding Weight Loss is your answer—grab your copy on Amazon now, and you won't regret it! For private coaching, meal planning or fitness program, contact me via my website.
Meera
I recommend Severine as she has the best program and provide the support I needed comparing with other online fitness training programs I tried before without success and without feeling being helped by a dedicated professional. She is available all the time to guide me especially about all my food questions and keep my moral up all week long to complete the workouts. I am smarter during grocery shopping and have learned many tips to cook healthier. I feel better so thank you coach.
Sherwood Park
People who I coach have some sort of challenge in their life. Whether it is excess weight, chronic pain, movement or mobility issues. I have overcome similar things that have affected me in the past. Knowing that feeling of breaking past barriers motivates me to help people achieve that same feeling. Exercise programming is never pre-made! All programs are designed specifically to you, your goals, and any movement/ muscular issues you may have.
Beth Langlois
After having a hip replacement in 2015 I knew I needed to work on regaining and retaining both my flexibility and strength. I knew I was not an open gym type of person and needed someone to help motivate and push me to achieve my goals. I went to three personal trainers before I met Tyler 4 years ago. Tyler spent the time listening to me and determining my limitations and abilities. He has developed and tweaked routines to help me achieve my goals and to show me how far I can go. Tyler has been able to push me past my excuses to make working out both interesting and ‘fun’ - a word I would have never thought synonymous with exercising. I have become that person who likes and looks forward to my weekly sessions with Tyler. Tyler has made adjustments to help push me through slumps, shattered my excuses & taught me the value of investing in myself and to get off the couch. I look forward to how many more improvements I can achieve with Tyler’s dedication to helping me be the best version of me I can be. Tyler is a personal trainer professional committed to working with you and helping you be the best version of you!
Sherwood Park
I have been a personal trainer for over 10 years and my certifications are specialized in movement and mobility. My passion is training people to: Tackle everyday activities pain-free Learn proper lifting techniques to avoid injury while getting strong Rehabilitate joint pain & injuries post Physiotherapy Gain confidence If pain is preventing you or someone you know from enjoying the activities you love to do, that is what I am here for.
Beth Langlois
After having a hip replacement in 2015 I knew I needed to work on regaining and retaining both my flexibility and strength. I knew I was not an open gym type of person and needed someone to help motivate and push me to achieve my goals. I went to three personal trainers before I met Tyler 4 years ago. Tyler spent the time listening to me and determining my limitations and abilities. He has developed and tweaked routines to help me achieve my goals and to show me how far I can go. Tyler has been able to push me past my excuses to make working out both interesting and ‘fun’ - a word I would have never thought synonymous with exercising. I have become that person who likes and looks forward to my weekly sessions with Tyler. Tyler has made adjustments to help push me through slumps, shattered my excuses & taught me the value of investing in myself and to get off the couch. I look forward to how many more improvements I can achieve with Tyler’s dedication to helping me be the best version of me I can be. Tyler is a personal trainer professional committed to working with you and helping you be the best version of you!
Sherwood Park
A family-owned business that is leading the way in holistic health and wellness services in the homes of all Albertans. Our Philosophy is built on the belief that you are the true expert in your care, and focused on advocacy. This focus along with a collaborative spirit, emboldens our team members to strive for excellence in care, seeking out creative ways to maintain hope and quality of life.
Sherwood Park
Here at Alpha Pro Training we strive to bring out the best in our clients and help them reach not only their goals, but to push past that and achieve things they themselves didn’t think they were capable of. We are a privately owned gym with the knowlegde and tools necessary to change lives!
Parker Stewart
Rod is absolutely incredible, He’s extremely knowledgeable and passionate for what he does!
And to top it all off, he’s a genuinely nice guy who cares about his clients’ progress. He has helped me become stronger and build muscle mass in just a few months of training with him! I’m super happy with the results!
Looking for a kickass trainer? Rod is your guy!
Sherwood Park
Looking to help achieve and surpass your goals! A biology student with a huge passion for exercise and the fitness culture Entrepreneur with a devotion to helping others with their physical and mental help Programs include weight loss, muscular development, cardio, HIIT Programs, Boxing lessons, group fitness classes! Teaching lessons for beginners, and more advanced development
Sherwood Park
WHY 360 FITNESS? Our mission is simple – it’s to change lives.We are different than a regular gym and this is on purpose. We offer a private, comfortable and encouraging atmosphere for our clients to achieve their dreams. Through personal training, nutrition, support, motivation and accountability we help our clients live the best life possible and to enjoy every step along the way.
Sherwood Park
We have been in buiness for 22 years during that time we have trained elite athletes that have played reached the highest levels of sport including the Olympics and the NHL. We have also worked with numerous general public clients to help with goals from weight loss to injury rehabilitation and prevention. Our mission with any client is to help them reach their goals.
Sherwood Park
Neil Gordon
Oxygen Yoga Sherwood Park where have you been all my life!
It has been amazing to renew my yoga practice at this amazing, new, state-of-the-art studio! The team members and instructors are all very energetic, soulful and knowledgeable. The reception area is clean and bright, I love the spacious change rooms and really appreciate the newly installed in-line water cooler! The studio space is heaven with the infrared heat and cushioning floor.
My days are always better when they start at Oxygen Yoga and if I choose to end my day with a class, whatever struggles the day may have brought melt away in my mat while I lay under the Infrared heat in shavasana waiting for the class to start!
Sherwood Park
Morgan Lefebvre
When I started training with Mike 4 months ago I never thought I’d be where I am today with my fitness goals, Mike is an amazing coach, trainer and all around guy. If anyone is on the fence about joining I highly recommend that you set up an appointment to meet him, you won’t regret your decision I know I don’t!
Sherwood Park
Our small business consists of all Registered Kinesiologists. We specialize in injury rehabilitation, strength building and fat loss, and sport-specific training goals. Our services are offered both in person (in the comfort of your own home in Edmonton, AB) and online (virtual sessions via video call). We look forward to meeting you and helping you work towards your goals!
I work with individuals who are struggling to lose those extra 10-15lbs or gain that extra 5-10lbs of muscle. With a masters in nutrition and 20 years experience working with individuals in sports, general lifestyle training, pre natal and post partum, there isn't much I have not seen. I have personally struggled with a lot of what most individuals feel only they are going through. I was drawn towards weightlifting from an early age with the sports I took part in. But bad coaching and even worse advice lead me down an 8 year battle with bulimia and body dysmorphia. That is long past now, but it was difficult to distinguish which was more difficult to get past, the easting disorder or the poor self-image. A lot of my practice now is focused on helping individuals who are struggling with similar issue to my own.
One win at a time. So many people start their fitness journeys with setting a big goal, and that is totally fine. But they forget to break it down into smaller more mentally manageable goals. So they get stuck, fixated on that finish line that is months and months away. It's the reason so many never reach the goals they set.
A good plan, consistent effort, and patience. Trust in the process.
The reaction from clients when they hit their targets, that they may have spent months or years struggling with.
I had spent enough time working for others, coaching their philosophy, and coaching their clientele. I realized that if I wanted to coach based on my experience and the demographic that I wanted to work with, it would require me going out on my own.
I am very personable and understanding when it comes to the struggles individuals deals on a daily basis around their health, body image, confidence and self-esteem tied to their wieght or lack there of. I have struggled with many of those same issues.
And I put all of my knowledge and experience into the work I do with my clients.
With over 20 years of nutrition and strength education, working with professional athletes to weekend warriors, bodybuilders to new mothers and mothers to be. I have a lot of experience to draw from.
Yes. Everything is run via email and video calls. You are provided a fully tailored program with weekly updates, weekly check-ins (via email and video conference), and unlimited email access if needed.
Because I work with certain demographics who required fitness training throughout COVID, I was provided an exemption notice, as long as my facility and operating procedures fell in line with COVID standard safety protocols.
4.98/5.00
based on 186 reviews
The average rating for Bark Personal Trainers in Sherwood Park is 4.98, based on 186 reviews.
