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Cochrane
In personal training, there is no substitute for experience. With over 30 years of experience in the fitness industry I've learned what works. I can give you the tools to achieve your goals in the shortest time and with the highest returns on your fitness investment. Specialties and areas of focus are bodybuilding (just won the 2023 Master's Classic Physique bodybuilding championship this May), functional and sports improvement, Glute Specialist certification (ISSA), calisthenics and fat loss.
Twila Dawn Genoway
Just WOW! I have been training with Richard two (2) times a week since the beginning of Sept 2023, & the results are impressive. I had a serious shoulder/bicep injury as well as advance osteoarthritus in my sacratorial joints & I am almost pain free after 2 months of training with him! Richard knows how to work with & around injuries, trauma & age degenerations that no therapist has ever been able to help with. I can move almost pain free & my muscle gains are still substantail taking into account my 1st two (2) months have been pretty much rehabilitation lol. I HIGHLY recomend Richard to anyone who is struggling & just needs that extra something to push through, that you haven't been able to do on your own, injury free! I have full confidence that Richard will get me to a competitive level within the next 12 months, I feel fantastic! I will do another review once we have reached my fitness goals, which will be very soon!
4.98/5.00
based on 23 reviews
The average rating for Bark Personal Trainers in Cochrane is 4.98, based on 23 reviews.
