Find a Personal Trainer in Canmore

The Code Red classes at Lifeworks are some of the best I’ve ever done. I workout 5-6x/week and have never done the same workout twice. The variety of exercises ensures I’m never bored, which keeps me coming back for more! Neil is the most knowledgeable and experienced trainer in the Valley. With his passion and limitless knowledge, participants are guaranteed an amazing functional fitness workout. Highly motivational and inspiring! His ability to adapt during these unprecedented times is testament to his strengths. Strongly recommend this gym! BAM!! 💪💪💪

I started training with Tom in January 2018 2 years previously I had a bad snowboarding accident where I herniated discs and damaged nerves in my back. I had gained a lot of weight and was 218lbs and had a lot of mobility issues. I had tried to get back into exercising multiple times over the past 2 years and each time I would break down and get injured. From the first meeting with Tom, I felt that he understood my situation. We put together a realistic plan for me to lose weight over the next 6-12 months. As a former athlete I would expect too much too soon for myself. Tom knew when to hold me back to not injure myself again and to push me when the time was right. His workouts were enjoyable, and they constantly changed. He also explained why we were doing each workout and exercise, so I learned a lot. I only stopped training with Tom because I returned to Ireland and I am now able to work out on my own and set my own programs. In the time I spent training with Tom, I lost 40lbs and am now fittest, leanest and strongest I have ever been. I would definitely recommend Tom as a trainer. I have played competitive sports my whole life and had been working out in the gym for 10 years prior my accident using various Trainers. Tom is by far the best and most knowledgeable trainer I have ever worked with.

Two ladies that spend a lot of time on big mountain trips, and will without a doubt help you meet and exceed your training goals.

Just got The Ultimate Spa Experience. Was perfect and relaxing. Pamela is amazing and very professional. Products used were perfect for my skin. I highly recommend this clinic :)

Was my first massage in a while, and it was amazing! The 27 years of experience really shows! Not only was the massage great but so was she! Would definitely recommend.

Very personable and knowledgeable trainer. I attended Christa's spin class and had a great, albeit sweaty, time. She gave very clear instructions as to what she wanted us to do and why.Even though there are a multitude of outdoor exercise options in the Canmore area, which I prefer to gyms, there is still a place for an intense spin class in any person's exercise regime. Christa offers a pure spin class as well as combinations of spin with other types of training, such as core. I am looking forward to trying these when I get back in town.

Move to Edmonton Deb. You are inspiring, motivating and you make life and fitness fun! Canmore is lucky to have you