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Calgary
If “going to the gym” was the answer to our problems, 2/3 of our population would not be overweight, obese, or frustrated by a lack of results! Success is NOT about the gym! It’s about getting the coaching, support, and accountability you need to positively transform your mindset, beliefs, habits, and daily behaviours. That’s what FRESH! is most passionate about, and we do best!
Jacquie N.
I have been a client of Fresh fitness in their group training classes for 2 yrs. I started on a one month promotion and quickly decided it was the gym for me. I have a gym at my office and at my condo, but I still go out of my way to get to the classes at Fresh with Francis. They are great at motivating me to stick to my workout regime and I've had great results. I like that it's not like an aerobics class where you just follow along. I've tried one on one training before and Francis gives her clients that same kind of attention but in a group setting. She doesn't just give you exercises to do. She is constantly watching and correcting your form to prevent injury and ensure you are working the muscles intended. She gets to know all of her clients and their capabilities so that that she can recommend modifications or challenge you to increase the weights used. They are always introducing new exercises to keep it interesting. She is also always offering up nutrition advice. I did incur an injury during my training and as I was starting to recover, Francis was very careful to ensure I wasn't doing any exercises that would re-aggravate my injury. They also have a massage therapist who is also a trainer there. This is great because he knows which muscles to work on given that week's classes. I'll be honest, if you're looking for a relaxing spa massage with waterfall sounds playing in the background, I've never had one of those at Fresh, but I've never wanted one either. I want to recover from my workouts and eliminate muscle strain so I can keep building my strength and improving my health. The facility itself is very different than a World health or a Gold's gym, I consider it more of a boutique style training studio where you will get to know the staff and they are truly there to help you reach your fitness goals.
Calgary
I am an Executive coach, Personal Trainer and Program Designer. With over 20 years of experience coaching clients, I act as a partner on your journey and on your path to success. As a Life Coach I work with clients in the area of change, goal accomplishment, habits, and healthy practices. My services can be found at grahamdoody.com CSCS CEC - Grad Certificate Royal Roads University
Calgary
Meet Matt Clark: Your holistic coach for the 'Whole Life Experience.' With over 20 years in the coaching arena, Matt is not your average Personal Trainer or Life Coach—he's your go-to guru for a balanced, enriched life. He holds an impressive roster of certifications, including Personal Trainer, Strength Coach, Tactical Training Specialist, Nutrition Consultant, and Life Coach.
Calgary
At Lauren Clausen Nutrition I take a rounded approach to overall fitness. My goal is to design an easy to follow plan that will include all aspects of your life including healthier food choices, exercises you actually enjoy doing, improving sleep quality, improving digestion, building up energy levels, and achieving weight goals. I don't focus on lists of good and bad foods, fad diets or overwhelming, complicated programs;
Calgary
Busy people do not have time to waste on exercise that does not work. Evolved Strength offers 1 on 1 strength training with an expert trainer for just 15 minutes 1-2 x per week to look and feel your best in a fraction of the time. We deliver training in studio at Kensington or Willow Park Village Calgary OR on ZOOM. (we also have a studio in downtown Kelowna)
Calgary
NATEFIT provides both in-person and online fitness and nutrition services. Whether you're looking to lose weight, build muscle, or improve your health, we provide you with the support, knowledge, and experience, to help you achieve your goals. Please contact @ 403.363.9897
Ralaina Virostek
Late November I started working with Nate in regards to extreme lower back pain and leg numbness as a result of pushing my physical limits in the gym. Nate carefully worked me through a series of movements to figure out what may be happening and his evaluation matched entirely with my doctors --bulged disc in the lower lumbar spine. Within one week, Nate had me out of excruciating pain and moving without the use of medication to get me through my day. His knowledge and experience in rehabilitating these issues has been beyond impressive and I'm so grateful to be continuing to work with him. As we move forward with personal training, I'm excited to see what I know will be true results in both mobility and muscle gain.
Calgary
Want personal Training, but can only afford 2-3 sessions/week? Try health coaching from Health and Motion instead. It's expert coaching 7 days a week including exercise, nutrition, and motivation + accountability frameworks. It's half the cost of traditional personal training but with more knowledge, experience and more time for you.
Calgary
I help people squeeze out the best version of themselves through integrative fitness training. My passion lies in facilitating movement, whether you're a beginner or seeking a personalized program. Drawing from my background in hip-hop dancing, expect to spice up your routine with some energetic and effective moves. As a Personal Trainer, my journey began with a commitment to preventing injuries and alleviating muscle pain caused by stress or sedentary lifestyle.
Amanda Chapple
I've been going to Rumble for almost 6 months now and it has been the best change to my work out regime yet! The classes are always a great mix up and tons of high energy fun!I've been personal training with Brad now for 3 months, and it has to be one of the most motivating parts of my week! Can always guarantee a good vibe, hard work out, and ending with a good laugh! Plus he has the best class as well! 6:30am on Friday's is worth every moment!!
Calgary
I help busy professionals lose up to 2lbs per week and build muscle with customized workouts and nutrition. Personal trainer and certified nutrition consultant. For more information visit my website: aimfit.net
Calgary
Meet Coach Justin, the driving force behind LaCantina Gym's holistic approach to fitness. Born in Toronto and raised in Italy, Justin's journey with fitness began at a young age, inspired by his passion for rugby and a desire to stay active. After studying athletic therapy at Sheridan College in Ontario and earning his personal training certification from CanFitPro in 2020, Justin brings a wealth of knowledge and experience to his coaching sessions.
Calgary
We have an attention to detail, unmatched by anyone in the industry. We focus on foundational movement patterns to improve general strength and help you get back to the life you want. We specialize in rehabilitation and performance.
Calgary
Hey, I’m Kirsty! I’ve been in love with working out since the first time I picked up a weight when I was 16 years old. Now, here I am over 10 years later, with more knowledge and passion for exercise than ever before. I graduated from Mount Royal University back in 2015 where I got my formal education in training and obtained my CSEP-CPT (the gold standard for training certifications in Canada).
I have worked in the fitness industry for over 7 years and decided to open up a space for one on one training that creates a judgement free environment. All the equipment is commercial grade and is a full set up so whatever workout we are doing, we can crush!! I specialize with working with individuals who: -want to lose weight -want to gain muscle mass -want to gain strength *Although I have worked with many people with different goals as well, these are just the goals that the majority of my clients try to achieve* Lets get 1% better every day and crush our goals!
I work well with people of all skill and knowledge levels. However, the benefits of a private space is that we can work towards learning the basics and fundamentals with confidence. The private setting also provides my undivided attention.
Learning the basics and then improving from there is the first step to reaching your goals.
Dedication, motivation and persistence! You can achieve anything you put your mind to, as long as you stick to it.
I became a personal trainer after a personal trainer helped me get closer to my goals. I love helping people feel the way that I felt back when he was helping me.
I found that while I was a personal trainer in the commercial gyms, I was just going through the motions and I caught myself providing low quality sessions to my clients. This was because I was burnt out and it was more about the money. After I started my own business, I'm now able to provide better quality sessions because I am in control of my time and my business!
I believe that people should choose me to be their personal trainer because I give it my 100%. Personal training is my life, and I provide an excellent service to each of my clients. All of my current clients are long-term clients. I grow close to all of them and consider myself a friend to all of them. Every week they are excited to come to our sessions, and it becomes an enjoyable hobby rather than a weekly chore!!
My service is in person only. I provide 60 minute sessions and majority of my clients train
2-4 times per week to see the best results.
Because of the pandemic and the new-is safety concerns, I wear a mask with all my clients who want me to do so. I also wipe down my equipment in between each session as my clients come and go.
4.80/5.00
based on 1,134 reviews
The average rating for Bark Personal Trainers in Calgary is 4.80, based on 1,134 reviews.
