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Cognitive behavioural therapy can help you manage anxiety, depression and many other issues in your life by adapting the way that you think and behave. Finding the right therapist is a key part of the process, and thankfully Bark makes this part easy. Just tell us what you're looking for from your CBT specialist and we will contact all of the suitable therapists in your area. Interested therapists who can help you will reply to you through Bark, explaining why you should use them, and you just need to pick who you want to talk to.

Reviews

4.91/5.00

based on 46,681 reviews

Dr. Jo Anna White is just a beautiful human being. I am very grateful that I found my way to her and I am very grateful for her patience, guidance and inspiration with hypnotherapy and past life regressions. Thank you so much!

30 Mar 2025

Buffie is everything one could hope for in a life coach and counselor, and then some! Her advice is always helpful, clear, and gets to the root of the issues at hand. The strategies and exercises she offers help keep me on the right track, and she goes above and beyond when trying to find solutions and opportunities that will be incredibly beneficial and help me move forward towards the goals she helped me to set. I highly recommend Buffie. She definitely knows what she’s doing, and treats everyone like an individual, giving specific advice, instead of just using a cookie cutter approach. My life and career are so much better since I’ve been doing sessions with her.

29 Mar 2025

Working with Buffie is like a flower blossoming in the heart of winter. Her insight and focus always en-lighten the frozen terrain and I emerge relieved, redirected, reclaiming parts of myself no longer hidden!! Joyful breakthrough not unlike hope and happiness of the upstart Spring. Buffie's love and compassion for her clients with me as example is nurturing and nourishing‼️❤️‼️

27 Mar 2025

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