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Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I am great at training people with injuries particularly to the knee, lower back and wrists. I can however provide a session to satisfy a world class athlete, and have, many times. I prefer doing a mixed modality session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training.
Embark on a transformative wellness journey with Shannon, a dedicated health and wellness coach whose holistic approach integrates physical fitness, mental well-being, and spiritual balance. With over 500 hours of registered yoga teacher training, mat pilates certification, and expertise as a reiki master, Shannon offers a wealth of knowledge to guide you towards optimal health.
Stefan
The at-home yoga experience with Shannon is so perfectly curated to your special needs. She has helped me open my hips, align my body, and find my inner peace. I love how she can keep it Zen or turn it up with her background in fitness. Few yogis in the city have her high vibe - cannot recommend enough!
United states
One on One Programs You will learn how to eat a plant based nutrition ( without any animal products) • 2 Appointments a month of 1 hours At my office or by video chat (30 minutes consultations/ 30 cooking class) • Access to unlimited recipes on my website • Personalized Workout program • Nudge Coach app ( step counter and fitness app) • Unlimited access to me ( Email or Phone)
A A.
Wealth is measured in human terms and it is not easy to find plant based practitioners who fully understand how medications treat symptoms while they do not promote comprehensive healing.It is exciting to witness individuals who are trailblazers in that they move and make history while others choose to be on the sidelines as they are part of history. Â Plant based initiatives are in a nascent stage but that is changing soon. Â Compassionate and knowledgeable health coaches such as Cecilia Basbus afford us the opportunity to take control of our medical profiles as we maintain wellness in its most emblematic manifestation.
Private Yoga In NYC Life can be hectic and stressful but taking care of yourself doesn't have to be. As a busy New York professional your time is valuable. It can be difficult to find a Yoga class that fits into your busy schedule. Private Yoga Soho focuses on Private Yoga lessons in NYC. Private. Personalized. Practical By bringing Yoga to you; we provide curated, private Yoga lessons that easily fit into your schedule and lifestyle.
xaviertony
As someone who battled anxiety, every day felt like a struggle. Discovering this yoga practice was a turning point I'll forever cherish.My instructor Private Yoga Soho not only understood my challenges but also built a personalized routine which actually helped me recover from the crippling anxiety .The different moves and asanas in Yoga helped me relax my body and mind letting me find the peace I have been searching for.
In the past Biomagentism has helped me escape the clutches of a major health issue. I was truly astonished at how this treatment helped me heal . It works by restoring balance in the body's electromagnetic fields, and the impact is profound. This renders the body inhospitable to disease-causing germs and strengthens the immune system.This allows the body to recover from inside without the need of harsh processes.
I heartily encourage that any Yoga practitioner experiment with incorporating biomagnetism into their yoga practice here. The effects are transformative, leading to quicker healing and a more enriching journey.To know more about Biomagnetism, visit DrGarciaBiomagnetism.com
Send a text to 201.970.5533 right now for an instant response to ANY questions you may have :) We are a nationwide provider of private sports instruction and personal training. Our team of 100+ Certified Personal Trainers and Sports Instructors can meet you at any location of your choice: nearby local gym, swimming pool/field/court, home/apartment gym, corporate office and outdoors.
Lisa T.
I trained with Trinnie back when she was still working in California. Awesome fun, upbeat personality keep me hype up through out the tough workout. Especially they both bring Cali vibe into urban city. The fact that there are 2 trainers Gilbert and Trinnie working as a team keep you in check with diet/ breaking old bad habits. Trinnie nag me daily to quit smoking. Lovely couple.
Professional yoga instructor, teaching Vinyasa, Hatha, Yin and Iyengar yoga for groups and individuals. As a dedicated and experienced yoga instructor, I offer a holistic approach to wellness that combines ancient wisdom with modern practices. Whether you're a beginner seeking relaxation or an advanced yogi looking to deepen your practice, I provide personalized sessions tailored to your needs.
I offer Reiki healing sessions to private clients to reduce stress, manage pain or recover from surgery. Reiki can also be used to treat chronic conditions like depression or anxiety. I also teach yoga, meditation and Reiki to groups and private clients.
Hi! I’m a certified personal fitness trainer located in the UWS (10023, NYC), working both virtually and in-person. 14+ yrs experience. I specialize in pre/post injury work (I’m the next thing after a physical therapist) along with core, stability, functional training, alignment, body goals, nutrition, cardio and stretching techniques. Fully certified, holding multiple certifications, along with liability insurance/active CPR/AED.
Specializing in maximizing The best version of ourselves. I’m Coach Jasmine an Exercise Physiologist, Certified Personal Trainer and Yoga instructor. I’m new to Bark and hope to earn a great review from you after working together. I focus on functional strength, toning, Yoga and strength/resistance training. With Key emphasis:: Weight loss Shred, HIIT, Toning, Weight lifting, Boxing Fundamentals, Functional Movement and Yoga HIIT based exercises.
Yoga instruction rooted in the hatha vinyasa lineage, offering private and group sessions with a focus on alignment, breath control, (pranayama) strength and flexibility training and meditation practices. All sessions tailored to your goals and needs.
Chris Lombardi
When I walked in I was treated like a king! I asked the staff to address me as Prince Chris Boo Boo and without even hesitation they did, so I got to give them props for that. On this particular day I went I was also wearing a certain pair of yoga pants I never really felt comfortable in, as all my others were in the laundry. But the atmosphere and everyone in there was just so welcoming they made me feel more comfortable in my ugly pair of yoga pants (p.s. I think my friend was telling people to compliment me tho to keep my spirits high but I’m not 100% sure) either way everyone in there was so friendly!!I’m definitely going back here again, and when I return I’ll definitely be wearing my nicer pair of yoga pants to prove to all my hater$ prince Chris boo boo still got it!
Carol Z.
The office was lovely and Stephanie was very prompt. She made me feel relaxed even before I got on the table for my session !I got to choose 2 top of the line essential oils for my session and then got on the table. Stephanie has a great touch. The reiki and reflexology was awesome. I floated out of the office and had the best nights sleep.I can't wait to go back to see Stephanie again.
Soul Force Fit
h(OM)e School: Private Yoga by UrbanNomadYoga
CB Health & Wellness Center
