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Soul Force Fit
h(OM)e School: Private Yoga by UrbanNomadYoga
CB Health & Wellness Center
East South Central
Middle Atlantic
New England
Pacific
South Atlantic
West North Central
Embark on a transformative wellness journey with Shannon, a dedicated health and wellness coach whose holistic approach integrates physical fitness, mental well-being, and spiritual balance. With over 500 hours of registered yoga teacher training, mat pilates certification, and expertise as a reiki master, Shannon offers a wealth of knowledge to guide you towards optimal health. Shannon's coaching is rooted in compassion and understanding, empowering you to cultivate a deeper connection with your body and mind. Whether you're seeking to enhance your yoga practice, explore the healing benefits of reiki, or improve your overall well-being, Shannon is committed to supporting you every step of the way. As a former IFBB fitness pro, Shannon also brings a unique perspective to her coaching, offering fitness guidance as a complement to her holistic approach. Discover the profound impact of holistic wellness with Shannon as your guide, and unlock your full potential for health and vitality. ❤️Experience the Distinction with Customized Yoga and Mat Pilates Sessions: Step into the realm of personalized wellness with Shannon, the visionary behind UrbanNomadYoga, Central Park's renowned outdoor yoga sanctuary boasting an unparalleled reputation in NYC, endorsed by over 500 glowing 5-star reviews! Welcome to a tailored approach to well-being with Shannon, your go-to for private yoga and mat pilates guidance. Dive into a comprehensive method that surpasses conventional instruction, meticulously crafted to suit your distinct objectives and aspirations. With a deep-rooted grasp of diverse yoga and mat pilates methodologies, Shannon is dedicated to curating an individualized journey that fosters physical resilience, mental clarity, and spiritual harmony. Why opt for Shannon's private yoga and mat pilates sessions? 1. Customized Care: Embrace a holistic experience centered around your unique requirements and ambitions, ensuring a yoga and mat pilates journey that truly speaks to you. 2. Mastery Across Modalities: Benefit from my extensive expertise spanning a multitude of yoga and mat pilates styles, guaranteeing a dynamic and fulfilling practice tailored to your preferences and capabilities. 3. Empathetic Instruction: Encounter a teaching ethos that transcends mere guidance, cultivating a compassionate and supportive atmosphere conducive to your overall well-being. 4. Flexibility: Each session is meticulously tailored to accommodate your specific needs, ensuring a transformative voyage in alignment with your individual path. Embark on a voyage of self-discovery and holistic wellness through private yoga and mat pilates sessions meticulously crafted just for you. Choose Shannon for an immersive and personalized odyssey that elevates your well-being beyond the ordinary. ❤️Experience the transformative power of Reiki healing: Shannon is a skilled Reiki Master who offers sessions in the comfort of your own home or in a secure studio space. Reiki is a gentle yet powerful technique that promotes balance and harmony within the body, mind, and spirit. Originating in Japan, Reiki involves channeling universal life force energy to dissolve blockages, reduce stress, and accelerate healing on all levels. Whether you seek relief from physical ailments, emotional distress, or simply wish to enhance your overall well-being, Shannon's Reiki sessions offer a deeply calming and rejuvenating experience. Restore balance and vitality to your life with Shannon's expert guidance and healing touch. ❤️Step into a transformative journey of health and wellness: Shannon's coaching approach is rooted in compassion and understanding, empowering you to make lasting changes that enhance your overall well-being. With Shannon as your guide, you'll embark on a personalized journey to improve your physical, mental, and spiritual health. Whether you're looking to enhance your yoga practice, improve your fitness, or explore holistic wellness practices like Reiki and pilates, Shannon is committed to supporting you every step of the way. Drawing from her diverse background as a former IFBB fitness pro, registered yoga teacher, mat pilates instructor, and Reiki master, Shannon offers a unique perspective that integrates fitness, mindfulness, and holistic healing. Through her coaching, you'll discover the tools and techniques you need to live a more balanced, vibrant life.
I love my job because it allows me to share my passion for yoga and the outdoors with others. Every day, I get to witness the transformative power of yoga in people's lives, helping them find peace, strength, and balance. Seeing the joy and sense of accomplishment on my students' faces as they progress in their practice is incredibly rewarding.
Leading classes in Central Park is a dream come true. The park's natural beauty provides the perfect backdrop for yoga, creating a serene and uplifting environment for practice. I feel privileged to be able to guide students in such a picturesque setting, helping them connect with nature and themselves on a deeper level.
Working with private clients is equally fulfilling. Being able to tailor sessions to meet each client's individual needs and goals allows me to make a meaningful impact in their lives. I cherish the relationships I've built with my clients and the trust they place in me to support them on their wellness journey.
Overall, I love my job because it allows me to make a positive difference in people's lives, helping them find peace, strength, and joy through yoga.
I was inspired to start UrbanNomadYoga because of my deep love for being outdoors and my profound connection with Central Park. The idea of practicing yoga surrounded by nature's beauty, with the city's energy humming in the background, filled me with a sense of joy and peace that I wanted to share with others.
Starting with group classes in Central Park, NYC, was a natural choice for me. I wanted to create a space where people could escape the hustle and bustle of city life, even just for a moment, to find solace and renewal in their practice.
I am incredibly grateful that our classes have been so well-received, quickly growing to become the best-rated yoga classes in NYC. This success has motivated me to continue expanding our offerings and reach even more people who can benefit from the practice of yoga.
Additionally, I began working with private clients after noticing that many people feel self-conscious with yoga. I wanted to create a safe and supportive space where individuals could explore their practice without any reservations, allowing them to fully experience the transformative power of yoga.
In private yoga and mat Pilates classes, I work closely with clients to understand their goals and tailor sessions to meet their specific needs. Through personalized instruction, I guide clients in developing strength, flexibility, and mindfulness, helping them progress towards their desired outcomes. I create a supportive and nurturing environment where clients feel empowered to explore their practice and make meaningful progress on their wellness journey. Together, we cultivate a sense of balance, rejuvenation, and holistic well-being.
Through online Zoom sessions, I offer a range of yoga and Pilates classes designed to bring the benefits of these practices directly to clients' homes. These sessions are tailored to individual needs and goals, providing a personalized experience similar to in-person classes. Whether clients are seeking to improve flexibility, build strength, or reduce stress, I guide them through practices that support their well-being. With clear instructions and modifications as needed, clients can feel confident and empowered in their practice, connecting mind, body, and spirit from the comfort of their own space.
In light of the COVID-19 pandemic, I prioritize the safety and well-being of my clients by implementing several precautions during in-person sessions. While I only wear a mask if requested, I diligently sanitize all equipment after each use and wash my hands thoroughly before any interaction with clients. Additionally, I adhere to social distancing guidelines and encourage clients to communicate their comfort levels and preferences regarding safety measures. By maintaining a clean and hygienic environment, I aim to provide a safe space for clients to practice yoga and Pilates.
4.88/5.00
based on 117,867 reviews
Dvora is such a pleasure! She’s been teaching me for nearly a year and has demonstrated such knowledge, patience, kindness, and flexibility in her approach. I highly recommend going with Dvora if you’re looking for a yoga instructor!
23 Aug 2024
As a beginner I find that Dvora knows how to tailor the session for me. She explains what we are doing and is very calm and professional. She pays careful attention to make sure I am doing the proper stretch. Thanks
21 Aug 2024
I've been attending weekly sessions with Dvora, and each one leaves me feeling completely revitalized. She is amazing at guiding through the physical postures, and her calm energy creates a space where I can connect with my inner self. I always leave her classes feeling more centered, peaceful, and aligned. I've noticed a big improvement in my physical strength as well. I highly recommend her to anyone looking for a transfomative yoga experience.
20 Aug 2024
