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Burke
My name is Ashley Mitchell, and I am the owner of Guided Reflections Therapy Practice. We are an inclusive nonjudgemental practice that specializes in anxiety, insomnia, couples, and grief and loss. My aim is to make all of our clients feel comfortable and at ease while offering tools, emotional support, and regulation to help them on their healing journey. We won't impose our beliefs, take sides, or force you to try something you are not ready for.