Find a Therapist in Tulsa

Living with 'out-of-control' emotions is a powerless and miserable experience. You have unstable relationships, intense anger, extreme mood swings, impulsive and risky behavior, chronic feelings of emptiness, self-harm or suicidal behaviors. It's like you're on an emotional roller coaster and it is SO painful. Left untreated, these problems can be catastrophic to your relationships, career, health and general well-being.

Providing mental health services to help address stress, anxiety, depression and trauma impacting all areas of your life. I am here to listen to your unique experiences and work together with you to create a plan to help you and your loved ones heal.

"Exhale Counseling and Wellness provides individual and couples in Tulsa, Oklahoma. We counsel adults by utilizing integrative, evidence-based treatments using mindfulness, behavioral therapy, and cognitive-behavioral therapy (CBT). Our Licensed Professional Counselors (LPC)s specialize in serving clients searching for support with grief, loss, anxiety, depression, relationship conflict, divorce, OCD, addiction, and infidelity.

In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I will come alongside you to guide you and to support you with healing, growth, self acceptance, and intentionality. I have extensive education in stress and trauma treatments and women's issues, and my experience over the last 10+ years is in connecting with clients from diverse backgrounds, cultures, identities, experiences, and locations from around the world.

Provides mental health and substance abuse counseling. Specializes in trauma, addiction, anxiety, anger, relationship problems, and social skills training.

Sometimes in life our thoughts and feelings can feel completely overwhelming and we just need a safe space to process everything. Work with a warm compassionate licensed therapist to begin to create the life you have always dreamed of! Currently offering video telehealth that is covered by most insurance carriers. Receive personalized care in a private practice setting from a top rated licensed therapist with over 15 years experience.

I am a licensed OK Psychologist who co-founded Tulsa Family Development Center and practiced there for 30 plus years. I now often phone/online services to select clients who struggle with anxiety, depression, trauma and a wide range of mental health issues.

I understand busy lives and the challenges of scheduling important appointments which is why I prioritize flexiblity for clients. I am available Tuesday to Friday, afternoon and evening times; weekends upon request. I am accepting new clients with a session available within one week after Intake Forms are completed. My online sessions also add to the convenience of fitting into lifestyles of school, work, family, and travel.